跪求英语大神帮忙翻译一下这段文 感激不尽！！！！！！！
Whenever you are trying your first cigarette 每当你吸第一口烟时
or whenever you are asked to take sides in an argument 亦或是每次你就吸与不吸表明立场时
you are always in a sense of dilemma 你总会感到进退两难，犹豫不决。
During these times your inner voice automatically gives its verdict 此时，你内心其实早有定论（吸烟还是不吸烟；吸烟是有利还是有害）
which when over written，might leave us unhappy in the future.
=which when （it was） over written，might leave us unhappy in the future.
意译： 这个定论经不起你反复权衡思考，否则会在将来给你带来遗憾。
词组：write a verdict 这里的it= verdict 整句话为非限制性定语从句，修饰verdict。中间没时间状语从句。
陶公性检厉，勤于事。作荆州时，敕船官悉录锯木屑，不限多少。咸不解此意。后
正会，值积雪始晴，听事前除雪后犹湿，于是悉用木屑覆之，都无所妨。官用竹，皆令录厚
头，积之如山。后桓宣武伐蜀，装船，悉以作钉。又云，尝发所在竹篙，有一官长连根取
之，仍当足。乃超两阶用之。
【译文】陶公（侃）办事认真严格，日常工作非常勤勉。做荆州刺史时，命令造船官收集锯木屑，有多少收多少。大家都不明白他的用意。后来正月初一集会，正遇上久雪初晴，厅堂前的台阶下雪之后一片泥泞。于是用锯木屑铺在上面，人来人往，丝毫不受阻碍。凡公家用竹，把锯下的竹头也收集起来，堆积如山。后来桓宣武（温）征伐四川，修造船只时，用来做竹钉。又听说陶公曾经就地征用竹篙，有一个官吏把竹子连根拔出，用根部来代替镶嵌的铁箍。他就让这个官吏连升两级，加以重用。
1. The embedded PVC pipe requirements: 2 inches of embedded PVC pipe directly to the controller (2) the external power supply leads to 2.5 square line conductor / 5 for 380 v voltage, which leads to the length of about 300 mm3. Conditional equipped with an independent air switch a. embedded 2 inch PVC pipes, which leads to the 2.5 square line / 4 core, which leads to the length of about 500 MM b. cargo ideal height 1200-1400 non-standard Angle: 70 14 MM rebar welding structure of Y type steel (performed by civil parties) cement finish surface cannot exceed Angle iron surface c. package edge Angle sample figure to bottom embedded network graph distance Angle steel sample d. and surrounding reinforced concrete layer bottom not less than 300 MM thick 6 feet in size dock leveler pit construction drawing tolerance range: + / - 5 0 MM units: A diagonal error is not more than 10 MM MM pit pit surface requirements at user level reserved hole must be Fang Zhengping straight, diagonal dimension permissible error less than 10 MM. Size must be strictly in accordance with the supplier to provide installation hole size chart. The user must supply power to the cargoes in advance on the electric cabinet, electric cabinet height generally analyzed the mesa of about 1200 mm. Operation should be considered at the same time can see the yard. Users must be on the edge of the pit position in advance to prepare solid collision package edge Angle (see drawing), Angle iron size not less than 8 #, and must use the hook connected with civil engineering steel fabric in the solid, each distance not greater than 300 mm. Pit in front of a strong/flat on both sides, is used to install anti-collision rubber pad. Pit a backend is a little higher than the front (510 mm), avoid water clean or rainy days. Users need to be embedded in accordance with local safety standards of dark current pipeline (buried under the concrete); Wire and tube diameter of about 30 mm 6 * 1.52 built-in power line, electric tube connected to control button box (included). Button box installed on the wall. Hydraulic unloading platform power supply: 380 v / 50 hz / 0.75 KW (220 v / 50 hz. 0.75 KW). Cllimbing trolley installation the relationship with the exterior wall is divided into inner wall and outer wall, row wiring pipe position based on the specific situation, please. Concrete: civil engineering must be pouring concrete, concrete grade (common)
Important information: 1 pre buried PVC pipeline requirements: 2 inch embedded PVC pipe leads directly to the 2 external power supply controller leads to 2.5 square line /5 core for 380V voltage, leads to a length of about 300mm3. conditions with an independent air switch A. embedded in PVC 2 inch tube, leads to the 2.5 square line /4 core, led length about 500mm B. platform ideal height 1200-1400 non-standard angle: 70 14MM screw thread steel is welded on the structure of Y steel (by construction) cement finished surface can not exceed the angle iron C. wrapping angle pit is embedded network chart drawing steel reinforced distance like figure D. bottom and surrounding reinforced concrete layer thickness not less than 300mm within 6 feet of space size board bridge pit construction diagram of tolerance range: +5/-0MM unit: MM pit diagonal difference of 10MM surface pit pit request level user reservation must be founder straight, diagonal dimension error less than 10mm. Size must be in strict conformity with the supplier to provide installation pit size chart. The user must supply power to the board the bridge of the electric control box, control box height from the platform surface about 1200mm is appropriate. At the same time should be considered when operation can see Deng Axle movement. Anticollision wrapping angle the user must advance in the pit edge to prepare stable (see drawing), angle size can not be less than 8#, and must use the inverted hook and civil steel net stable connection, each distance of not more than 300mm. Pit in front of both sides to strengthen / flat, used to install crash pad. Pit is a little higher than the front end (about 510mm), avoid cleaning or rainy days the water. The user needs to pre buried in accordance with local safety standards of dark electrical conduit (buried under concrete); wire and tube diameter is about 30mm with built-in 6*1.52 power line, tube connected to the control button box (attached). Button box mounted on the wall. Hydraulic unloading platform power: 380v/50Hz/0.75KW (220v/50Hz.0.75KW). The relationship between board installation and external axle is divided into inner wall and outer wall type, please according to the specific situation of distribution line tube position. Concrete: Civil around must be concrete, concrete grade: (ordinary level)
Ann paul wesley
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