《怎么保持健康？》用英语回答

用英语回答~！怎么保持健康？中英文~！~

如何保持健康？
How to keep healthy？

我们应该吃的更健康一些，同时按时做一些锻炼。
we always try to eat in a healthy way and exercise regularly.

为了吃的健康一些，我们应该避免吃含太高热量的食物，像薯条或是汉堡包。
In order to eat healthy, we should avoid food with high calories, for instance，fries and Hamburgers.

与此同时，我们应该多吃一些富含维生素的蔬菜瓜果。
meantime，we should eat various of vegetables and fresh fruits which are full of vitamins.

每天锻炼身体也很重要，因为它可以让我们保持一个好的身体。
Moreover，taking exercise every day helps us build a strong body，thereby keeping us healthy.

另外，朋友对一个人的身体健康也很重要。
In additional，friends play a significant role in keeping healthy.

很多研究显示，拥有各种各样朋友的人比那些独来独往的人更容易保持健康。
Many research show the fact that people with a wide range of social contacts are healthier than those who stay alone.

我们可以和朋友分享快乐和忧伤，这样有利于我们的心理健康。
We can share our happiness and sorrow with our friends, which are significant to our psychological soundness.

PS: 自己写的...有点烂...还望理解..有几个地方中英文有一点点对不上..

If you want to be healthy,you must do more evercise.For example,you can play basketball,play tennis,running,swimming,dancing...You must eat more healthy food to keep health.Tofu,onion,chicken,fish are healthy foods.要想真正掌握英语这门学科，写作部分一定要注意了。点击领取免费高级外教课一节：【免费领取，外教一对一精品课程】，课均不到20元，就能跟着外教学习专业的写作知识！在阿卡索，每天都有25分钟时间跟着外教一对一学英语，而且性价比也是非常高的，课均不到20元，就能给自己营造一个纯正的英语环境，快速提升写作水平，各位可以点击上述蓝字免费试听体验一下。不知道如何选择英语机构，可以百度咨询“阿卡索vivi老师”；如果想下载免费英语资源，可以百度搜索“阿卡索官网论坛”。

It’s important for us to be healthy all our life. We can’t study or work well without healthy body.
there’re many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: "Early to bed, early to rise is the way to keep healthy, wealthy and wise."

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洪蚂力禾： It's important for us to be healthy all our life. We can't study or work well without healthy body. there're many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school,...

唐山市13845978234： 《怎么保持健康?》怎么用英语回答？
洪蚂力禾： in order to keep healthy,we can take exercises everyday to build a strong body and also we may keep a good state of mind,which could benefit our immune system

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