哪有关于抑郁症的英文短文?350字左右的.先谢了!

写一篇关于看待抑郁症的短文？~

抑郁症很时尚的一个名词，时下人们由于来自各方面的压力而得抑郁症。我想得抑郁症的他本人肯定是不自知的，只是感觉生活很没意思，没办法控制自己的情绪很容易跟人发生冲突，而事后就很后悔。觉得自己有很大的压力很自卑，在乎一些不用在乎的人或者事，自己搞的疲惫不堪。生活中点点的不如意他会把事情无限的扩大直到自己无法接受为止。抑郁症可以使人发生翻天覆地的变化，会使你感觉这个人整个都变了。这时候你不要责备他，这样只会加重他的病情，让他更加自卑，更加感觉自己一无是处。更严重的有自杀的倾向。抑郁症真的很可怕，关心你身边的人，从小建立起比较健全的人格。感觉自己有点像抑郁症的患者了，呵呵。

抑郁症已经到了吃药的程度是药不能停的，否则一旦停药病情立马变得严重，有发展到轻生的风险。自残离轻生就一步之遥了，还在乎什么副作用啊！不能停药的。
之所以划胳膊后会停一段时间，就是濒死状态人体自然产生多巴胺，让人有求生欲。所以他自残后心境会改善一段时间。
但这种自残榨取的多巴胺是不长久的，也影响人体自然产生多巴胺，一段时间后多巴胺水平下降，他就会又开始了。
如此周而复始越来越严重。
而且他还有逆向强迫的症状，过度担心你离开他，担心到他承受不了这种过度担心的痛苦。所以反而会要和你分手，这样他就只需要承受分手的这种结果，而不用承受过度担心的痛苦了。
即使他没有抑郁症，他那种条件能得到你这样的好女朋友也十分难得，普通人这样也会过度担心，何况他还有抑郁症。
如果你真的那么爱他，愿意为了他放下一切。可以找他哭诉，就说你最近被人强奸了，凶手一直没有被找到，你需要她。他觉得需要照顾你，有义务照顾你。他这些心理症状就会好转，再积极配合吃药，他的病情就会逐渐好转了。
他治愈后你再告诉他实情，或者一辈子将这个秘密守下去。

This topic covers depression in adults. For information on depression in young people, see the topic Depression in Childhood and Adolescence. For information on depression following childbirth, see the topic Postpartum Depression.

本文探讨的主要关于成年人的抑郁症。若需查询关于末成人的抑郁症，请查看“儿童和青年人的抑郁症。产后抑郁症请查看”产后抑郁“。

What is depression?什么是抑郁症？

Depression is a mood disorder that causes you to feel sad or hopeless for an extended period of time. More than just a bout of the blues or temporary feelings of grief or low energy, depression can have a significant impact on your enjoyment of life, your work, your health, and the people you care about.

抑郁是在一段时间内持续的一种精神絮乱，它让人感觉悲伤，对生活失去希望。不止发作一次的悲伤心情，或没有精力，抑郁对人们的生活，工作，健康，甚至对周围的人们都会产生很大的影响。

Depression affects people differently. Some feel down for extended periods of time; for others the feelings of depression come and go. If you have short episodes of mild depression, you may be able to continue to work and take care of daily activities. However, if you do not seek some form of treatment for your depression, you are at risk for getting more depressed or becoming physically ill. In severe cases, depression can cause people to become incapable of communicating, unable to do routine activities, or suicidal. In these cases, it is essential to seek medical attention.

抑郁对人们的影响是不同的。有些人经常情绪失落，而有些人只是偶尔有这种情绪。如果你偶尔有这轻微的抑郁，可能你能继续工作，应付日常工作。但，如果不对你的抑郁寻求一些治疗，你可能就会变得更加抑郁，或生病的风险。严重抑郁会导致人无法正常交流，不能进行日常的活动，甚至自杀。在这种情况下，寻求药物治疗就非常重要。

People with depression may be reluctant to seek help because they feel that it is a sign of personal weakness or a character flaw or that they should be able to pull out of it on their own. We now know that depression, like other medical conditions, has a chemical and biological basis. Treatment for depression is safe and usually effective even for severely depressed people.

患抑郁的人通常认为它是个人性格上的弱点，或是性格上的缺陷，他们认为能够通过自身的努力消除，从而他们不愿意寻求帮助。我们知道，抑郁和其它的疾病一样，都有生物和化学基础。治疗是安全的，对于患有严重抑郁的人，它通常是非常有效的。

If you think you may have depression, take a short quiz to evaluate your symptoms:

如果你认为你可能有抑郁的话，填写一份简短的测试问卷来分析你的症状。

Are you depressed?你抑郁吗？

What causes depression?什么会引起抑郁？

Depression may be triggered by stressful life events, other illnesses, certain drugs or medications, or inherited traits. Although causes of depression are not entirely understood, we know it is linked to an imbalance in brain chemistry. Once the imbalance is corrected, symptoms of depression generally improve.

过高压力的生活事件，其它疾病，一些药物或治疗，或遗传因素等都有有可能引发抑郁。虽然抑郁的起因不能完全搞清楚，但我们知道它和大脑内某种化学物质的失衡有联系。一旦这种失衡被纠正之后，抑郁就会大大的改善。

What are the symptoms?抑郁有哪些症状？

Depression is more than just the normal, temporary feelings of sadness and hopelessness associated with difficult life events. Common symptoms include:

抑郁是一种和困难生活事件相关的，自然的，临时性的，伤心，失望的一种感受。一般的症状包括：

Depressed mood.
情绪抑郁。
Inability to enjoy activities.
不能享受运动。
Problems concentrating.
注意力无法集中。
Poor memory.
记忆力差。
Difficulty making decisions.
优柔寡断
Changes in eating habits.
饮食习惯改变。
Weight gain or weight loss.
体重增加或减少。
Changes in sleeping habits.
睡眠习惯改变。
Difficulty going to work or taking care of your daily responsibilities.
无法正常地进行日常工作和生活。
Feelings of guilt and hopelessness; wondering if life is worth living (common).
有罪恶感，感觉没有希望；怀疑生命存在的价值（普遍现象）
Slowed thoughts and speech.
思考缓慢，表达缓慢。
Preoccupation with thoughts of death or suicide.
常常想到死亡，或自杀。
Complaints that have no physical cause (somatic complaints) such as headache and stomachache.
抱怨不存在的身体病痛，例如，头痛，胃痛。
All of these symptoms can interfere with your quality of life. Even if you don't have major depression, if you have experienced a few of these symptoms for at least 2 weeks you may have a less severe form of depression that still requires treatment.

所有的这些病症都会影响生活质量。即使没有这些主要的症状，如有这其中这些部分现象持续超过二周时间的，可能就患有轻度的抑郁，仍然需要治疗。

How is it treated?如何治疗？

Depression is usually treated successfully with professional counseling or antidepressant medication. Often a combination of the two is most effective. People with depression usually can be treated as outpatients, but in severe cases a period of hospitalization may be necessary.

通过专业的开导或服用抗抑郁药物，都可能成功的治疗抑郁。通常将二者结合治疗效果更佳。通常抑郁患者不需住院治疗，但情况严重的，需要住院一段时间。

If you have mild or moderate depression, you may be diagnosed and treated by your family health professional and a therapist or psychologist. If you have severe depression or other psychological disorders or do not respond to treatment, a psychiatrist, a doctor who specializes in the diagnosis and treatment of mental health problems, may be helpful.

如果患有轻微或中度的抑郁，可以通进家庭医生或临床医师或心理专家进行诊断和治疗。严重的抑郁，或其它的精神絮乱，或治疗无效的，精神健康专业医生可能会提供帮助。

Let your health professional know if you suspect that you have depression, because it is often overlooked. If you are diagnosed with depression, you and your health professional can decide on the best treatment. The earlier you are treated, the more quickly you will recover.

如果你怀疑自已有抑郁，一定要让你的健康医生知道，因为它通常会被忽略。如果你被诊断患有抑郁，一起和你的健康医生决定最好治疗方案。越早治疗，越早恢复。

How common is depression?抑郁普遍吗？

If you have symptoms of depression, you are not alone. In the United States, an estimated 15% of people will have depression at some point in life, and chances of becoming depressed are even higher for certain people. For example:

如果你有抑郁的症状的话，你并不孤单。在美国，预计15%的人都有抑郁，某些有患抑郁的有可能性还要高些。例如：

Women experience depression twice as often as men, although men are more likely to commit suicide as a result of depression.女性患抑郁的可能性是男性的两倍，虽然，男性在患抑郁之后比女性更易自杀。

Separated or divorced individuals, especially men, are more likely than married people to become depressed.

分手或离异的人，特别是男性，比结婚的人更易患抑郁。

People who have a serious illness are more likely to suffer from depression.

患有严重疾病的人更易患抑郁。

Definition

Depression, also known as depressive disorders or unipolar depression, is a mental illness characterized by a profound and persistent feeling of sadness or despair and/or a loss of interest in things that once were pleasurable. Disturbance in sleep, appetite, and mental processes are a common accompaniment.

Description

Everyone experiences feelings of unhappiness and sadness occasionally. However, when these depressed feelings start to dominate everyday life without a recent loss or trauma and cause physical and mental deterioration, they become what is known as depression. Each year in the United States, depression affects an estimated 17 million people at an approximate annual direct and indirect cost of $53 billion. One in four women is likely to experience an episode of severe depression in her lifetime, with a 10–20% lifetime prevalence, compared to 5–10% for men. The average age a first depressive episode occurs is in the mid-20s, although the disorder strikes all age groups indiscriminately, from children to the elderly.

There are two main categories of depression: major depressive disorder and dysthymic disorder. Major depressive disorder is a moderate to severe episode of depression lasting two or more weeks. Individuals experiencing this major depressive episode may have trouble sleeping, lose interest in activities in which they once took pleasure, experience a change in weight, have difficulty concentrating, feel worthless and hopeless, or have a preoccupation with death or suicide. In children, major depression may appear as irritability.

While major depressive episodes may be acute (intense but short-lived), dysthymic disorder is an ongoing, chronic depression that lasts two or more years (one or more years in children) and has an average duration of 16 years. The mild to moderate depression of dysthymic disorder may rise and fall in intensity, and those afflicted with the disorder may experience some periods of normal, nondepressed mood of up to two months in length. Its onset is gradual, and dysthymic patients may not be able to pinpoint exactly when they started feeling depressed. Individuals with dysthymic disorder may experience a change in sleeping and eating patterns, low self-esteem, fatigue, trouble concentrating, and feelings of hopelessness.

Depression also can occur in bipolar disorder, an affective mental illness that causes radical emotional changes and mood swings, from manic highs to depressive lows. The majority of bipolar individuals experience alternating episodes of mania and depression.

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武穴市17543786919： 哪有关于抑郁症的英文短文?350字左右的.先谢了! - ？
辕逄氨苄： This topic covers depression in adults. For information on depression in young people, see the topic Depression in Childhood and Adolescence. For informatio...

武穴市17543786919： 英文作文.有关Teenagers Depression - ？
辕逄氨苄： The Teenagers Depression The teenagers depression has been a hot topics for a long time.Generally speaking, the main reasons which courses the teenagers depression are including three aspects:parents expectations,academic pressure and...

武穴市17543786919： 一篇排解抑郁的方法的英语作文60词左右,初二水平 - ？
辕逄氨苄： If you feel unhappy everyday, I have some ways to help you out. First,you can listen to music when you are upset. Music can relax you. Second,you can try do some exercises. Running can make you forget all the unhappy things. Also you can sing loudly in your room ,that is also a good way.

武穴市17543786919： 写一篇关于看待抑郁症的短文? - ？
辕逄氨苄： 抑郁症很时尚的一个名词,时下人们由于来自各方面的压力而得抑郁症.我想得抑郁症的他本人肯定是不自知的,只是感觉生活很没意思,没办法控制自己的情绪很容易跟人发生冲突,而事后就很后悔.觉得自己有很大的压力很自卑,在乎一些不用在乎的人或者事,自己搞的疲惫不堪.生活中点点的不如意他会把事情无限的扩大直到自己无法接受为止.抑郁症可以使人发生翻天覆地的变化,会使你感觉这个人整个都变了.这时候你不要责备他,这样只会加重他的病情,让他更加自卑,更加感觉自己一无是处.更严重的有自杀的倾向.抑郁症真的很可怕,关心你身边的人,从小建立起比较健全的人格.感觉自己有点像抑郁症的患者了,呵呵.

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