以锻炼为题的英语作文（中文翻译）

以锻炼身体为题写一篇英语作文有翻译~

Make Change Work For You Transformation is a universal constant that affects our lives from the moment we are born until we leave earthly existence behind. At the root of all growth, we find change. Occasionally, change and the circumstances leading up to it are a source of extraordinary joy, but more often than not they provoke feelings of discomfort, fear, or pain. Though many changes are unavoidable

Our school holds the sports meeting today.There are a lot of students and they are very happy.The athletes are very nervous. They take part in the high jump,long jump and so on. The competition begins.The students run very fast on the playground.The others are saying come on to their classmates and couraging them. We lost the game at last,but we are still very happy. 今天学校举行校运会，来学校的学生很多，大家都很高兴。参加比赛的学生很紧张，有参加跳高，跳远的，，， 比赛开始了，同学们在操场上快速的跑着，别的同学也都为比自己同学加油，可是比赛结果我们班输了。 但是这次给我们带来了快乐

1、With the improvement of people's material conditions, people have higher demands for living quality. Everyone wants to have a strong body and good living habits.
How can we do that?

　　First, get up early and keep doing exercises in the morning every day. It's
a good beginning of the day.

 

　　Second, pay attention to daily diet and have balancedfood.It can ensure
your health.

 

　　Besides these, the most important thing is to be calm and good-natured.
Hope you will be happy forever。

翻译：

随着人们物质条件的提高，人们对其的要求也越来越高为了生活质量。每个人都想拥有一个强壮的身体和良好的生活习惯。
我们怎么才能做到呢？
首先早起，每天早上做运动。它是这一天好的开始。
其次，注意日常饮食和有均衡的膳食，才能保证你的健康。
除了这些，最重要的是要心平气和。
希望你永远幸福。

2、As the living standard improves ,more and more people are paying attention to their healthy conditions .Of cause ,different people have different ways to keep
healthy .But here ,I'll tell you the best way to stay healthy in my way .Do
exercise . Our lives can't live without exercise .Though the animals experiment
we found that wild animals' lives expectancy are twice higher than stable
breeding animals .Morever ,It has been confirmed that most of more than hundred yeas old person are all manual works by large amount of data . But how doing excercise can make us stay healthy ?First ,for our bodies ,it can increas the
function of breathe and strethen our digestive systems .Then we will have a good
appetite to eat .Assimilation and digestion can also become better .Though a
long time persisting ,our bodies will become more and more strong and can resist many diseases .What's more long-term exercise takes away our tiredness and make our actions agilely and reaction quikly .It's also an important way to keep our muscles strong .The last ,also one of the most important parts ,exercises can help us keep a good mood all the time .After taking exercises you'll find you
are in an exciting autmosphere ,all parts in your bodies are feeling fresh ,then
you may feel you are in a new world and a big smile burst out natually .Keeping
a good mood is also an useful way to make us stay healthy . What I have said is
hoping everyone could do more exercises to make us stay healthy and remember the best way to stay healthy .

翻译：

随着生活水平的提高，越来越多的人关注他们的健康状况，不同的人有不同的方式来保持身体健康，但在这里，我会告诉你最好的方法是保持身体健康。
我们的生活离不开运动。虽然动物实验中我们发现，野生动物的寿命比圈养动物高一倍。此外，它已被证实，大多数百岁以上的人是通过大数据量的所有手工作品。
运动可以使我们保持健康。
首先，我们的身体，它可以加强呼吸功能和力量让我们的消化系统。
然后我们会有一个好胃口吃。吸收和消化还可以变得更好。尽管长时间的坚持，我们的身体会变得越来越强，能抵抗许多疾病，更重要的是长期锻炼带走我们的疲劳，使我们的行动敏捷，反应快，也让我们的肌肉强壮的重要途径。
最后，也是最重要的组成部分之一，练习可以帮助我们保持一个好心情所有的时间。锻炼你会发现你在一个令人兴奋的气氛之后，在你的身体的各个部分都感到新鲜，那么你可能会觉得你是在一个新的世界一个大大的微笑突然很自然保持一个好心情也是一种有益的方法，使我们保持健康。
我所说的是希望每个人能做更多的锻炼，使我们保持健康，记住最好的方式保持健康。3、The Importance of Physical Exercise

　　Everyone hopes to live happily in the world. Physical exercise is
indispensable to a happy life. There is a famous saying:"Life lies on exercise."
Although you will not necessarily die without regular physical exercises, they'
II certainly help you live longer and more healthily.

 

　　Exercise is good for us to build our bodies. It helps co - ordinate the
different parts of our bodies when we have sports. For example, we must try our
best to co - ordinate the movements of the arms and legs when we play
basketball, or we won't be able to shoot the basket. Exercise also benefits our
organs. It lets the heart beat faster than usual, and then helps enlarge the
blood vessels to protect us from heart attacks.

 

　　Exercise can also contribute to the development of our ability to response
agilely. For instance, when you play table- tennis, you must try to reflect as
quickly as you can so that you may fight back at the right position at the fight
moment.

 

　　Exercise can also contribute to improving our mood. When you do exercise,
you move a lot, and you have to be more active. It helps you become more
optimistic.

 

　　Exercise will fill your life with various contents and make it more
colorful.

 

　　What's more, exercise will help you get rid of your inertia. If you keep
doing exercise regularly, you will never be a lazy person. Therefore, exercise
has great effect on one's character.

翻译：

体育锻炼的重要性
每个人都希望生活在这个世界上。体育锻炼是幸福生活不可或缺的一个重要的活动。
有句名言：“生命在于运动”，虽然你不一定会死，没有常规的体育锻炼，他们肯定会帮助你活得更长，更健康。
运动对我们来说是好的，我们可以建立我们的身体。
它有助于共同协调我们的身体的不同部位时，我们有体育。
例如，我们必须尽力合作协调的手臂和腿的动作，当我们打篮球，否则我们不会投篮。锻炼也有益于我们的器官。它可以让心脏跳动比平常快，然后有助于扩大血管，以保护我们的心脏病发作。
运动也有助于发展我们的能力，反应敏捷。例如，当你打乒乓球时，你必须尽可能迅速地反映，这样你就可以在战斗时刻打回到正确的位置。
运动也有助于改善我们的心情。
当你做运动的时候，你移动了很多，你必须更加积极。
它可以帮助你变得更加乐观。锻炼会使你的生活充满各种内容，使它变得更加丰富多彩。 更多的是，运动可以帮助你摆脱你的惰性。
如果你经常做运动，你永远不会是一个懒惰的人。
因此，运动对一个人的性格有很大的影响。

With the improvement of people's material conditions, people have higher demands for living quality. Everyone wants to have a strong body and good living habits. How can we do that?

First, get up early and keep doing exercises in the morning every day. It's a good beginning of the day.

Second, pay attention to daily diet and have balancedfood.It can ensure your health.

Besides these, the most important thing is to be calm and good-natured. Hope you will be happy forever。

翻译：

随着人们物质条件的提高，人们对其的要求也越来越高为了生活质量。每个人都想拥有一个强壮的身体和良好的生活习惯。 我们怎么才能做到呢？ 首先早起，每天早上做运动。它是这一天好的开始。其次，注意日常饮食和有均衡的膳食，才能保证你的健康。 除了这些，最重要的是要心平气和。希望你永远幸福。

以锻炼为主题的英语作文可以写出你的，结合你自身的经历，写出你有关你怎么锻炼的啊，精神出来。

　　as we know ,have a health body is good for ourselves .so,to keep health is very important.How to keep health is a attention problem at present.People always gets ill by mouth,so i think to keep a health diet is the first important thing.If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.
If you have a good health body,you won't easy catch a cold or other illness.So to do more exercise is good for health.You can do some morning exercise,play table tennis,play baskeball and so on.
To sleep well and have a good mood are very necessary.You'll need to persevere if you want to have a healthy body.
（如能帮到您，望您采纳！！谢谢~~）

With the improvement of people's material conditions, people have higher demands for living quality. Everyone wants to have a strong body and good living habits. How can we do that

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