求英语作文——饮食与健康

以饮食与健康为话题写一篇不少于80词的英语作文~

I think a healthy diet is to eat good morning,noon to eat,to eat less at night.In the morning general milk,eggs,bread,meat and vegetables at noon,at night to eat less,porridge,is a good choice.Eat more grains,grain often accompany,will achieve a balanced diet.Eat to eat 7 full,do not overeat,eat to eat slowly,helps digestion.Fruit is a good choice,generally in the morning to eat the best,early is gold!Anteprandial drink a bowl of soup,after dinner to service you do not eat,eat fruit after a meal,will increase the burden on the stomach.Not conducive to good health.I was in accordance with the above method,the body more healthy,also lost 10 kilos.Slimming health two.

It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy. 如果想保持健康，均衡的饮食很重要。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。 有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。为了享受美好生活，我们必须保持健康。

Diet and health （饮食与健康） All foods come from the plant and the animal. The people obtain each kind of nutrient which and the energy through the diet needs, maintains own health. The reasonable diet sufficient nutrition, can raise a generation of person's health standard, the prevention many kinds of disease's occurrence development, the extension life, improves the national quality. Unreasonable diet, over-feeding or insufficient, can bring the varying degree to the health the harm. Diet excessively because the excess nutrient will cause the obesity, diabetes, gallstones, the hyperlipemia, hypertension and so on many kinds of diseases, will induce the lump, like breast cancer, colon cancer and so on. Not only serious influence health, will reduce the life. The diet medium and long-term raises the element to be insufficient, may cause the malnutrition, anemia, many kinds of elements, the vitamin deficiency, affect the child intelligence growth, human body disease-resistant ability and the work, the work, learning capability drop. The period of pregnancy malnutrition may cause the miscarriage, the premature delivery, to be even abnormal. The diet hygiene condition and the human body health are closely related, on food has the bacterium, the mold and the toxin and the toxicoid, enter the human body along with food, may direct, the chronic poison anxious, even may cause the malignant tumor. In brief, the diet is appropriate or not, is not only very big to own health and the life influence, moreover affects descendant's health. Therefore, only then the reasonable diet, can from the nutrition and the hygienic two aspects good “the illness finds its way in by the mouth” the pass. 译文： 所有的食物都来自植物和动物。人们通过饮食获得所需要的各种营养素和能量，维护自身健康。合理的饮食充足的营养，能提高一代人的健康水平，预防多种疾病的发生发展，延长寿命，提高民族素质。不合理的饮食，营养过度或不足，都会给健康带来不同程度的危害。饮食过度会因为营养过剩导致肥胖症、糖尿病、胆石症、高脂血症、高血压等多种疾病，甚至诱发中瘤，如乳腺癌、结肠癌症等。不仅严重影响健康，而且会缩短寿命。饮食中长期养素不足，可导致营养不良，贫血，多种元素、维生素缺乏，影响儿童智力生长发育，人体抗病能力及劳动、工作、学习能力下降。 怀孕期营养不良可引起流产、早产、甚至畸形。饮食的卫生状况与人体健康密切相关，食物上带有的细菌、霉菌及毒素和有毒化学物质，随食物进入人体，可引起急、慢性中毒，甚至可引起恶性肿瘤。总之，饮食得当与否，不仅对自身的健康和寿命影响很大，而且影响后代的健康。因此，只有合理的饮食，才能从营养和卫生两方面把好“病从口入”关。

Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing. How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking. In conclusion, if we stick to the advice given above, we will lead a healthy life.

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桃源县19621069885： 写一篇饮食与健康的英语作文80 - 100词就可以了, - ？
左丘丁祖师：[答案] Possible version:Health is far more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing.How can we ke...

桃源县19621069885： 一篇关于饮食健康的英语作文80字左右 - ？
左丘丁祖师：[答案] An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to k...

桃源县19621069885： 求一篇英语作文,关于健康饮食的,50词左右,谢谢. - ？
左丘丁祖师：[答案] 你等等

桃源县19621069885： 英语作文.写一篇饮食和健康情况,今后你将如何注意自己的饮食食谱!80词左右! - ？
左丘丁祖师：[答案] Health is far more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing.How can we keep healthy Here i...

桃源县19621069885： 关于“健康饮食”的英语作文!字数在50左右!不要太多哦! - ？
左丘丁祖师：[答案] How to have a healthy diet Having healthy diet is good for our healthy .It can make your body strong and healthy.But how to have a healthy diet? In my opinion,first of all,we should have the diet at the right time.Chaotic mealtimes will affect our body's normal ...

桃源县19621069885： 关于一篇健康饮食的英语小作文语言简练不要太难、大约80字就可以、可以适当简略如中文、良好的饮食习惯和健康俗话说,民以食为天,良好的饮食习惯对... - ？
左丘丁祖师：[答案] Eating habits and Healthy It is to say,hunger breeds discontent,so a good Eating habits is very important for our healthy. For breakfast we can have some bread an egg or a glass of milk,It is not a good habit to eat foods with heavy oil. We can have rice or...

桃源县19621069885： 怎么写篇关于饮食健康的英语作文?以 The Ways to Keep Healthy 为题目写篇关于饮食健康的作文~ - ？
左丘丁祖师：[答案] 很容易啊 你如果是要靠别人帮你写,就找那种有带写的论文网站,你只需要给题目就是,但是要收费的. 如果是想学写,就先用中文写,在根据英文的语法,外国人得习惯,等翻译就是的.

桃源县19621069885： 求一篇英语作文《我的健康饮食习惯》 大概一百字 - ？
左丘丁祖师：[答案] Healthy eating habits are very important for our health.We should build healthy eating habits.We should eat fresh vegetables ... Breakfast is the most important meal for people. 健康的饮食习惯对我们的健康很重要.我们应该建立健康的饮食习惯.我们应该...

桃源县19621069885： 食物与健康英语 作文 - ？
左丘丁祖师：[答案] Possible version:Health is far more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing.How can we ke...

桃源县19621069885： 英语作文关于健康的饮食 - ？
左丘丁祖师：[答案] Health is more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing. How can we keep healthy Here is some advice.Firstly,it is very important for us to take ...