英语作文 健康饮食
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果,它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉,最好每天早晚喝一杯水。此外,我们应该注意饮食平衡,这能保证我们必要的营养。垃圾食品是我们健康的致命杀手,所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃,这对我们的健康是有害的。早餐是人们最重要的一餐。
例文1::
Today, there are more and more people going on a diet.当今节食的人越来越多。
Going on a diet keeps people from growing too fat and saves them from many inconveniences and diseases related to being overweight.节食可以防止肥胖,避免许多由于肥胖带来的不便和疾病。
However, if carried too far, going on a diet could become extremely dangerous. Some young girls risk their lives to lose weight because they are eager to have a beautiful figure. The risk can damage their health and even can be life threatening.过度节食也是相当有害的,有些女孩为了有漂亮的身材,常常过度节食,甚至不管自己的健康状况。这种做法往往有损健康。
假如你们学校“英语爱好者俱乐部”将对饮食习惯进行讨论。请根据提示,用英文写一篇题为‘中国饮食’的发言稿。内容要点如下:
1.中国饮食被认为是世界上最健康的饮食之一。
2.中国饮食中的糖和脂肪含量低,不易使人发胖;
3.但目前随着麦当劳,肯德基等西式快餐在中国的迅速扩张,年轻人的饮食中开始含有越来越多高糖高脂的垃圾食品,从而大大影响了国民的健康。
4. 为了保持健康,我们应该多参加锻炼,保持均衡饮食,多吃水果蔬菜,少吃奶油,巧克力等。
Chinese diet is considered to be one of the most healthy diet in the world because it contains less sugar and fat, keeping us away from obesity. However, with the wide spread of Mc Donald’s and KFC fast food restaurants in China, many young Chinese found more and more junk food are coming into their diets. Those deep fried chips and burgers served in the western fast food restaurants are rich in sugar and fat, which has a great negative effect on our health. In order to maintain our health status, we should do more exercise. Meanwhile, keeping a balanced diet is a must with more fruit and vegetables, less butter and chocolates.
例文:2:
Possible version:
Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.
How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
In conclusion, if we stick to the advice given above, we will lead a healthy life.
例文3:
Healthy eating is important for us in our daily life. Food can give us energy and help us build up our body. What and how should we eat to be healthier? First, we should have enough clean food each meal. Second, it's important to keep a balanced diet. Different kinds of food provide us different nutrition we need every day. Third, we should have a regular meal. In this way, we'll be strong and healthy, and we'll do well in our study.I'm sure we will all be healthy one day!
例文4:
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .
越来越多的人们已经意识到健康的重要性。正如食物充饥、衣物御寒一样,拥有健康也是人类生存的必要条件之一,而它却往往被忽视。以下有保持身体健康的小秘笈:规律的工作、充足的休息、早睡早起、健康饮食。如果你不想把自己弄生病,那么每天的晨练一定是预防疾病最好的方式。经常可以看见,很多老年人在广场或公园健身或打太极拳,而很多年轻人也喜欢聚在一起玩玩乒乓球或羽毛球,而不再是扎堆在酒吧里宿夜买醉。地球人都知道,烟草和酒精是影响我们健康的两大恶邪,所以应该明白,什么该吃什么不该吃,什么该喝什么不该喝。除此之外,在阳光灿烂的周末跟家里人到郊外野餐也能使得心理/精神保持健康。总之,我们应该知道,健康是上天赐给人类最宝贵的礼物。
恭月明竹:[答案] How to have a healthy diet Having healthy diet is good for our healthy .It can make your body strong and healthy.But how to have a healthy diet? In my opinion,first of all,we should have the diet at the right time.Chaotic mealtimes will affect our body's normal ...
旺苍县19451846555: 求一篇英语作文,关于健康饮食的,50词左右,谢谢. - ?
恭月明竹:[答案] 你等等
旺苍县19451846555: 一篇关于饮食健康的英语作文80字左右 - ?
恭月明竹:[答案] An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to k...
旺苍县19451846555: 求一篇英语作文《我的健康饮食习惯》 大概一百字 - ?
恭月明竹:[答案] Healthy eating habits are very important for our health.We should build healthy eating habits.We should eat fresh vegetables ... Breakfast is the most important meal for people. 健康的饮食习惯对我们的健康很重要.我们应该建立健康的饮食习惯.我们应该...
旺苍县19451846555: 关于一篇健康饮食的英语小作文语言简练不要太难、大约80字就可以、可以适当简略如中文、良好的饮食习惯和健康俗话说,民以食为天,良好的饮食习惯对... - ?
恭月明竹:[答案] Eating habits and Healthy It is to say,hunger breeds discontent,so a good Eating habits is very important for our healthy. For breakfast we can have some bread an egg or a glass of milk,It is not a good habit to eat foods with heavy oil. We can have rice or...
旺苍县19451846555: 怎么写篇关于饮食健康的英语作文?以 The Ways to Keep Healthy 为题目写篇关于饮食健康的作文~ - ?
恭月明竹:[答案] 很容易啊 你如果是要靠别人帮你写,就找那种有带写的论文网站,你只需要给题目就是,但是要收费的. 如果是想学写,就先用中文写,在根据英文的语法,外国人得习惯,等翻译就是的.
旺苍县19451846555: 写一篇我们应该吃健康的食物的英语作文60字 - ?
恭月明竹:[答案] Healthy Food we should have a healthy diet food. It is useful for us to eat healthy food. It offers me a lot of energy.We need to healthy food rather than junk food or fast food. Hamburgers and french fries are the common examples of junk food. Although they ...
旺苍县19451846555: 英语作文 健康饮食的重要性150字 - ?
恭月明竹:[答案] Healthy eating is important for us in our daily life. Food can give us energy and help us build up our body. What and how should we eat to be healthier? First, we should have enough clean food each me...
旺苍县19451846555: 用英语写一篇 如何保持健康?怎样饮食?的作文 - ?
恭月明竹:[答案] Nowadays,more and more people are in poor health.If we want to keep healthy we should go on a healthy diet. First,we should have a balanced diet.Though we may not like eating vegetables,the vegetables have a lot of nutrition.They are very good for our...
旺苍县19451846555: 英语作文关于健康的饮食 - ?
恭月明竹: Health is more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing. How can we keep healthy Here is some advice. Firstly, it is very important for us ...