英语作文, 1.描述一下你的周末活动,不少于5句话，题目：My Weekend.
压力存在于我们的日常生活中。中老年妇女的压力主要来自健康、经济、社会和家庭关系。中老年人的健康状况很差，经常生病。他们不仅担心自己的孩子，而且非常重视与孩子的关系。而且由于身心的限制。社交能力会下降，社交能力会变窄，得不到足够的社会支持。所以中老年人生活压力大。面对压力时，中老年人往往采取以下应对方式：解决问题、转移注意力、合理化、退缩、抑郁和幻想和悔恨。
广场舞是转移注意力的方式之一。跳跃广场舞可以转移他们的注意力，从而减少他们对当前复杂生活状况的焦虑。广场舞可以促进积极情绪，消除大脑疲劳和情绪紧张，缓解精神压力。那些自己喜欢的有时间感的音乐也会起到缓解疲劳，治愈情绪锻炼的作用，让中老年人达到最佳的心理状态。研究表明，跳跃广场舞可以显著提高中老年女性的幸福指数。
中老年人会因为不再忙于过多的工作而更加注重情感沟通，通过与家人和社会成员的互动来填补自己相对空虚的时间。但是由于身体的限制和社交机会的缺乏，他们的社交圈会变窄。所以jumping 广场舞成为了他们新的社交平台。通过跳舞，很多中老年朋友聚在一起聊天，重新进入社交设备，重新进入一个社交群体，可以给他们很多情感上的支持。在广场舞的舞蹈中，也有很多空虚的老人，得不到孩子带来的情感支持，更感到孤独。跳跃广场舞也成为了理解他们孤独的一种方式。
广场舞是群众自发形成的全民健身活动，由于条件有限，不需要特殊设施，易于开展。这么大的环境，很多去跳舞的中老年人都是因为看到别人跳而参与其中。换句话说，他们受到“从众”心理的影响，即我们个人的观点或行为，直接或间接受到群体和公众的影响。因为大多数老年人的行为是决策，所以在正确率高的情况下，会尽可能减少对他们认知资源的消耗。比如很多老人一起去买保健品。跳跃广场舞也是他们从众心理的体现。
广场舞可以调动全身各个部位，提高身体的柔韧性。研究表明，跳跃广场舞，还可以改善心血管系统，在跳跃广场舞，不仅要跟上音乐的节奏，还要看领队的舞步，这样会提高中老年人的认知能力。而且，他们需要记忆更复杂的舞蹈动作。研究表明，这样反复的记忆训练，可以延缓中老年人的记忆衰退。很多中老年人也知道跳跃广场舞会对身体有好处。因此，为了健康，他们会积极参与其中。当然，这也是他们说服那些阻止自己跳舞的人的一种很好的合理化方式。
请笑纳。祝你们天天学习进步。
范文：
In the morning I ran with my dad. We were very happy when we were in the top of the hill.In the afternoon I did my homework at home.
早上我和爸爸一起跑步。当我们在山顶时，我们非常高兴。下午我在家做作业。
After I finished my homework I went out with my my friends. We played football together in the playground. I felt tired but I was very happy.
做完作业后，我和我的朋友出去了。我们一起在操场上踢足球。我感到很累，但我很高兴。
In the morning I ran with my dad. We were very happy when we were in the top of the hill. In the afternoon I did my homework at home. After I finished my homework I went out with my my friends. We played football together in the playground. I felt tired but I was very happy.
Last weekend we went to a park，John went fishing, and went to climb the mountain. Zhangpeng was swimming while Sarah was skiing. Mike liked pictures so he went to take photos. Amy went boating in the lake while we played happily together.
My good friend is Amy.She is a cute girl. She is shorter than me but she is also thinner than me. Her favourite food is vegetables. Both she and I like animals,like cats and dogs.
I stayed at home last weekend. In the morning I want to play football with Ben,but my mum didn't let me go. So I have to finish my homework first. After I finish it, I ran out quickly. I didn't go home until my dad asked me to go home for dinner. It's a happy day!
My weekend
I did my homework on last Saturday. Then I played football with my firend.Sunday morning,I visited my grandparents.Afternoon,I went fishing.I was so happy.
Last weekend we went to a park，John went fishing and climbed a mountian.ZhangPeng went swimming.Sarah went skiing.Mike took pictures.Amy row a boat.They so happy.
my week
hello,everyone.I am Mike.Last weekwe went to a park,JOhn went finish and go to montion.Zhang Peng went go to swimming.sarah went play sakte.I like taking photo and Amy went go to boat.
thank you.
last week. l go to the park play go to home .l did my homework.nigh l with my sister wathing TV ls very good Aouto 10 o'clock go to beb.
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