作文:how to lead a healthy life

英语作文《HOW TO LIVE A HEALTHY LIFE?》~

英语作文《How to Live a Healthy Life》例文：
The practice of healthy lif is so important for our growth that we should develop our healthy custom of life.
First of all, I think the practice of healthy life must be a kind of natural life.
We had better not go to bed late and might as well get out of bed early.

英语作文写作技巧
为清楚地表达自己，你需要一个很好的积极的词汇量。这不仅仅是能够识别许多单词，而是实际上能够正确地使用它们。学习一个新单词时，不要只学单词列表，而要学习例句中的新单词。
提示: 当你学习一个新单词时，试着学习该单词的所有形式，以及通常与该单词搭配使用的介词。(例如，不要只使用单词 depend，而要注意: to depend on，to be dependent，a dependent。)

具体如下：
健康是我一直以来最好的朋友了，她和我可以说是形影不离。她陪着我已经度过了九个春秋。
健康是人们一直追求的目标。一个人如果拥有了健康的体魄，健康的心理，是值得非常自豪地事情。身体的健康，思想的健康为我的成长道路铺就了一条阳光灿烂的大道，为我以后幸福的人生打下了良好的基础。

良好的饮食搭配和合理的饮食习惯是保证身体健康的基础。我做到了不贪食、不偏食、少吃零食，一日三餐荤素都吃，多吃水果多喝水，使我的不胖不瘦、精力充沛、活泼开朗还很少生病。“生命在于运动”，多运动是身体健康的保证。
爸爸妈妈经常教导我说：“心理健康我身体健康同样的重要。”只有拥有健康向上的心才能够克服各种困难，遇到困难不会屈服。我天天和爸爸妈妈交流学习和生活等各方面的问题，让他们给我解惑答疑。
良好的学习和生活习惯，使我养成了天真活泼，求知欲很强的性格，保持了良好的心理状态。健康的心理使我领会了很多生活的真谛，让我在成长的道路上取得了一个又一个的好成绩。
不只要做到身体的健康和心理的健康，还要注意自身的文化修养。在学习文化知识的时候，不但要认真学习教科书的内容，还要大量阅读课外书籍。我读过大量的唐诗宋词，还读了四大名著，《中国上下五千年》、《未解之谜》等大量书籍。
在阅读这些课外读物的时候，难免遇到不少青少年不宜和一些不健康的东西，这就需要我们用自己的理解去其糟粕，取其精华，合理的吸收。通过这些使我保证了文化上的健康。
让我共同来创造健康、快乐的新生活。

How to lead a healthy life?
Many scientists believe that breakfast is the most important meal during the day. However, people living in modern cities often omit it because they are too busy to have one. As a matter of fact, it is necessary for them to have breakfast. If they have not enough time to prepare it in the morning, they can do it the night before. If the time on the night is even unavailable, they can consider eating something while working, for it is more or less better than nothing in their body.

Of course, breakfast is not the only condition to lead a healthy life. Exercises are also important. To the people in modern cities, for the same reason that they have not enough time, they say they have to finish their work. Actually, some simple exercises are accessible. Simple exercises cost them no more than 1mere minute and definitely they will profit from insisting on doing so.

I always think that health consists of nutrition and exercises. A piece of advertisement says that if you want to have a good future, you must have good health. Even if you come to success with poor health, it will necessarily keep you from a further success and that is to say, it is a temporary one. Even though you have been accustomed to staying up for nights and feel nothing, it may cause serious disease when getting older and older and it is hard to say on that occasion, hehe.

o(∩_∩)o ★★★★★请及时给予好评或采纳，万分感谢！ (*^__^*)

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