英语作文、如下
100%原创,希望您能采纳。
Since humans came into existence tens of thousands of years ago, our lifestyles have changed immensely. But one aspect that remains unchanged is the school system. From the Shuyuans in ancient China to universities in the US, different forms of education have existed over the years, but they all possessed the same teacher-student structure at their cores. Humans, like most other mammals, spend tremendous amounts of time and energy taking care of their children. And one critical aspect of that process is passing on knowledge to the next generation so they can use that knowledge to further advance human societies. The most of efficient way of doings this is through schools and teachers who dedicate their lives to spreading what they know. This need for education will not subside in the future, so unless we can develop a way to directly plant information in brains without the act of learning, teachers and schools will continue to exist in the future.
Dear Zhang Tao
I am sorry to hear that you are ill again. Have you seen the doctor? Are you feelling better now? It's important for us to keep healthy. Here is my suggestions. You'd better take part in sports. Doing sports is good for your healthy. It can make you get stronger and stronger. Besides, you should eat more fruit and vegetables. What's more, go to bed early and get up early. Hope you will get better soon.
Yours
Liu Gang
如果你在工作,可以把双脚搁在桌子上,背贴靠着椅子,用鼻子深呼吸二十次.不要想不愉快的事情,全神集中于呼吸上.然后紧握双拳十秒钟,放松再握拳,反复多次,做的时侯肩膀要垂下.按摩是治疗紧张的好方法,你可以用指尖在后颈背画小圈圈,此处肌肉容易紧张,先往左画再往右画.
每天进行十五分钟的静思是必要的.关毕所有的刺激物,如电视、电话、音响、收音机等,把灯光调暗,穿上舒适的衣服,盘腿而坐,深呼吸二十次,然后正常呼吸,全神贯注于呼吸上,这段孤独的时刻可以让你得到心灵的平静.从颈部淋热水浴也是自我解脱的一种好方法,热水浴不但可以使你疲劳的身体到松弛,也可以使你紧张的情绪得到缓解.
集中注意于生活中美好的事物.当你的情绪低落时.难免会产生世道不恭人生艰难的感觉,觉得这个世界一点也不美好,不过生活中小小的喜悦却是你应得到的,例如,品尝一下你最爱吃的鱼;再看一遍使你心中充满温暖或令你开怀大笑的电影或电视;和富于同情心又肯听你诉说的朋友交往,向他们倾诉你心中的苦闷和不快,从他们哪儿得到慰寄.
改变一下每天的例行工作,换个做事方法,尝试一些新的事情.例如到餐厅吃早餐而不在家庭的餐桌上吃.变换一下头型或巧妙地改变面部化妆的色调,使你看上去更美,或是在化妆台前花上个把小时重新审视一下自己的容貌.
现实生活中,来自工作或是家庭的压力,总会人感到焦虑烦躁,对于如何放松身心,解决生活压力必须有实际的方法,以下提供数种实际可行的压力消除法:
1.吹气: 深呼吸可以缓和即将爆发出来的情绪反应, 你只要从鼻子吸气,慢慢的流经你的腹部,然后到你的肋骨,再慢慢地从鼻子呼出这些气,而且轻轻地说声放松,只要几秒钟的动作就可以你就可以焕然一新。
2.放松肌肉: 在三分钟的时间内,可以试着做下面几个动作来放松肌肉。
(1)坐下,闭上眼睛
(2)吸气,约持续吸气六秒钟,一方面尽可能收紧你的肌肉
(3)发出嘶嘶声地呼出你吸进的气,让身体松弛下来,然后有节奏地呼吸二十秒 (4)再重复二次即可。
3.浸泡热水: 热水澡是最古老的镇静剂,要放松自己,最好浸泡在比自己的体温高一些些的热水里,时间不要超过15分钟。温水浴有同样的帮助。
4.散步: 尽可能不要安排午餐约会,利用午餐时间让自己的心灵休息一下,独自一个人,全神贯注慢慢地享受午餐。之后可以去散散步,一段十分钟的轻松散步,可以让紧张的情绪得以纾解,效果可持续1至2小时。
5.对自己说话: 这不代表自己疯了,事实上,它可帮助你避免走上毁灭之路。和自己的对话是处理压力的好方法。这个方法主要是可以让自己有机会去听、发问和思考自己的问题,如此一来,视野才不会变得狭窄。
6.不要过度恐慌: 如果你常说一些“天啊!多么惨啊!让我死吧!”之类的话,你可能就是过度恐慌了。如果有必要,就想象自己身处在洪水之中,如此你就能明白,脸上冒出颗大痘痘,其实不是件大不了的事。
7.打开音乐,随歌而舞: 有专家说放松心情的音乐应该由乐器慢慢地、静静演奏出来,但如果你厌恶了听布拉姆斯的音乐,其实也没关系,使人宁静的音乐有二个特性:熟悉与喜好,所以无论是何种音乐,只要能让你高兴就好。
8.利用运动: 规律性运动可能是解除压力的最实际方法。做四十分钟的运动,可以减少压力长达三个小时,若是相同时间的休息却只能让你轻松二十分钟。同时,若是愈紧张,运动之后就愈能感到愉悦。
9.什么都不做: 要一个忙得不可开交的人突然放下所有的事物,的确不容易,但是每个人都需要有段空白时间。现实生活竞争激烈,如果不留些时间给自己,将会使自己显得紧张、烦燥和焦虑不安,相对地也会影响到他人。
10.这个世界并不完美: 承认完美是这个世界里最大的欺骗游戏,我们必须了解百分之百的完美是不可能达成的,能够达到90%,就已相当成功了,像是完美主义者要求完美,最后只带给他们对职业生涯和个人生活的烦闷和不满,即使他们奋斗不懈,完美主义者并不见得比其它人有成就。狭窄。
11.请教专家: 所有关于压力解除的观念,强调的就是利用一些技巧来平衡过多的压力,并不是要让自己什么压力都没有。所以若不能自己控制压力,不要一个人默默受苦,找医生专家谈谈会有帮助。
Mental tension should be dancing or do other vigorous exercise, but shoulddo the tensions activities. Sitting in the chair, slowly toward the left turn head a circle, and then the right circle, or lying on the carpet or bed , close your eyes, take a deep breath twenty times with the nose. Then slowly tightened toes, then relax, then tighten ankle, then relax, have been doing to feel good so far.
If you work, you can put your feet up on the desk, back against the chair, take a deep breath twenty times with the nose. Don't think about unpleasant things, the God to concentrate on the breath. Then clenched his fists for ten seconds, relax and then make a fist, repeatedly, shoulder when do come down massage is good. A method for treating tension , you can use the fingertip to back small circle in the back of the neck, the muscle nervous, first to the left to the right painting painting.
Fifteen minute meditation every day is necessary. To turn off all the stimuli, such as television, telephone, audio, radio, dim the lights, wear comfortable clothes, sitting cross legged, twenty deep breaths, and then breathe normally, be absorbed in to the breath, the lonely time can let you have peace of mind. A good way from the neck pour hot water bath is to self release, hot water bath can not only make you tired body to relax, but also allows you to ease the tension.
Focus on the good things in life. When you are depressed. It will be the world: life is tough feeling, feel this world a little better, but it is little joy in your life that you should get it, for example, a taste of your favorite fish; look again in your heart. Full of warmth or make you laugh of the movie or television; and compassionate and willing to listen to you tell friends, tell them your heart pain and discomfort, get solace from where they.
To change the daily routine work, change the ways of doing things, try some new things. for example to the restaurant to eat breakfast and not in the family of the table to eat. Change the type or subtly change the make-up is tonal, make you look more beautiful, or spend an hour or so to look at your face in the makeup the stage.
In real life, from work or family pressure, always people feel anxiety and irritability, how to relax, solution life pressure must be practical, the following provides a number of practical stress relief method:
1 blow: deep breathing can ease emotional reaction is about to break out,as long as you from the nose, slowly flowing through your abdomen, and then to your ribs, and then slowly from the nose out of the air, and gently say relax, as long as the action of a few seconds can you can take on an altogether new aspect.
2 muscle relaxation: in three minutes, you can try to do the followingactions to relax the muscles.
(1) to sit down, close your eyes
(2) aspirated, lasts approximately inhale for six seconds, a possibletightening your muscles
(3) hissed to exhale your breath, let the body relax, then a rhythmic breathing twenty seconds (4) was repeated two times.
3: immersion in hot water bath is the oldest sedative, to relax, better than his soaked in some hot water high temperature, time does not exceed 15 minutes. Warm bath have the same help.
4 walks: as far as possible not to use a lunch date, lunch time to rest his soul, a person alone, be absorbed in time to enjoy lunch. After you can go for a walk, a ten minute brisk walk, allowing the tension to ease, the effectlasts for 1 to 2 hours.
5 speak for themselves: it does not mean his crazy, in fact, it can help you avoid walking on the road to ruin. And his dialogue is a good way to handle the pressure. This method is mainly to give yourself a chance to listen to,to ask questions and think about their own problems, in this way, will notbecome narrow field of vision.
6 don't panic: if you always say "Oh! What a miserable ah! Let me die!" or something like that, you may be panic. If necessary, imagine yourself in the flood, so you can see, the face out of big blain blain, in fact is not a big deal.
7 turn on the music, song and dance with: experts say relaxing musicshould be music slowly, quietly playing out, but if you are tired of listening to Brahms's music, but never mind, the quiet music has two characteristics:familiarity and preference, so no matter what kind of music, as long as it can let you happy.
8 use the exercise: regular exercise may be the most practical way to lift the pressure. Do forty minutes of exercise, can reduce the pressure for three hours, if only to rest the same time allows you to easily twenty minutes. At the same time, if more intense, the more exercise to feel pleasure after.
9 what do not do: to a busy man suddenly put down all things, is not easy,but everyone needs a period of time. Real life competition is intense, if not to leave some time for yourself, will make themselves look nervous, irritableand anxious, relatively can also affect others.
10 the world is not perfect: that perfection is the biggest cheat game in the world, we must understand the one hundred percent perfect is impossible to achieve, can reach 90%, it has been quite successful, like a perfectionist requirements perfect, just bring them to the career and personal life of boredom and dissatisfaction, even if they the unremitting struggle,perfectionist than other people are not necessarily achievement. Narrow.
11 ask experts: all about pressure remove concept, the emphasis is using some skills to balance too much pressure, and not to let oneself what no pressure at all. So if you cannot control the pressure, don't a person silentlysuffering, to find experts to talk about the doctor will help.
As we face challenges throughout our daily life, stress naturally becomes an inevitable element for anyone. As a university student, I, too, face many stressful situations ranging from endless examinations and studies to everyday occurences in my family and personal life. As I try hard not to let these get to me, I have developed quite a few strategies to effectively relieve my stress.
Perhaps one of the most relaxing activities for me would be to free myself from all my worries, even for ten short minutes, during which time I would listen to music or watch some of my favourite dramas or blockbuster movies. I have chosen this for I find that this is the quickest way to get my mind off worrisome things.
One of the other ways, I must say, would be to go out for a quick jog around the block. Not only does this naturally take my mind off whatever was bothering me, most importantly I love the feeling of adrenaline circulating around my body as I run, and the cool autumn breeze rushing past me.
A lady went to a hat shop to buy a hat. As she was very fussy, it took her a long time to pick on one. Already at the end of his patience the salesman was afraid that she might change her mind again so he tried to flatter her: "An excellent choice, madam. You look at least ten years younger with this hat on!" To his dismay, the lady took off her hat at once and said: "I don't want a hat that makes me look ten years older as soon as I take it off. Show me some more hats!"
中文翻译
买帽子
一位妇女到一家帽子店买帽子。她很挑剔,用了很长时间才选好了一顶。已经忍耐到极限的售货员害怕她再改变主意,便恭维她:"你做了极好的选择,夫人。你戴上这顶帽子看上去起码年轻十岁!"但令他沮丧的是,这位女士马上摘下了她的帽子说:"我不想要一顶摘下来便使我立刻显得老十岁的帽子。多拿一些帽子给我看看!
小学三年级语文园地六作文
小学三年级语文园地六作文如下:题目:我的课余生活。我的课余生活就像一个五彩缤纷的调色盘,充满了各种颜色和乐趣。每天放学后,我第一件事就是冲到我的小书房,打开那本我最喜欢的书,开始我的阅读之旅。书是我最好的朋友,它们带我进入了一个又一个神奇的世界。我读过各种各样的书,从童话故事...
欢声笑语的校园作文六年级500字
欢声笑语的校园作文六年级500字如下:我们的校园充满了欢声笑语,它是一个欢乐的天堂。在这里,我们度过了许多美好的时光。每天早晨,太阳刚刚升起,我们就匆匆忙忙地赶去上学。在路上,我们可以看到许多学生和老师,他们边走边笑,谈论着学校里发生的各种有趣的事情。走进校园,首先映入眼帘的是一片...
西瓜猜谜语作文
西瓜猜谜语作文写法如下:青青藤,满地爬,结出果子圆又大。绿皮红瓤水分多,好像一个胖娃娃。你知道这个谜语说的是什么水果吗?聪明的你一定猜到了,对,就是我在夏天的最爱——西瓜。爸爸去市场买了一个西瓜,它滚圆滚圆的,像小猪吃饱后的肚子,还像大头儿子的脑袋。它是深绿色的,上面有一条条...
高考语文作文300字
部分网友的留言如下: 甲:“这是雨中最美的一道风景线。” 乙:“这是不是学校在利用学生作秀?” 丙:“我们为什么不能温情一点看待这件事呢?你没看见孩子们在欢笑吗?” 请根据材料,写一篇不少于600字的文章。题目自拟,文体不限,诗歌除外。 20xx年成人高考高起点语文考试作文 阅读下面文字,按照要求作文。(60分...
青春心语,我对青春有话说作文
青春心语,我对青春有话说作文示例如下:1、青春心语——我对青春有话说 青春,你是我们生命中最美好的时光,也是我们奋斗的起点。我想借此机会,向你诉说我的内心话。青春,你就像一朵盛开的花朵,充满了生机和活力。你的出现,让我们的生活变得更加丰富多彩。你的颜色是如此鲜艳,你的气息是如此芬芳。
六年级作文我的美好生活400字
我的美好生活作文示例如下:示例一:我的美好生活 生活,是美好的,它像一幅多彩的画卷,每一刹那都是我们的创作。我的生活,充满了色彩,充满了欢笑,充满了爱。每天早晨,当第一缕阳光照进房间,妈妈的声音就会传入耳朵:“起床了,早餐已经准备好了。”这就像一首甜美的歌,让我新的一天开始了。我...
我喜欢语文
作文写作技巧 1、开头要简短有力 开头的句子或段落是文章当中较为特殊的一种层次。开头的作用一方面是引出本文的话题,另一方面要提起读者的阅读兴趣。这两个目的都要求文章的开头要简短有力,古人用(凤头)来形容,是说要像凤凰的头那样漂亮、精神,短小而有吸引力,用三言两语就进入正题,不拖泥带...
以欢声笑语的校园为题目写一篇作文
以欢声笑语的校园为题目的作文如下:阳光明媚的早晨,微风轻轻拂过校园的每一寸土地,轻轻唤醒了校园中的一切生命。我们的校园,就像一个欢乐的海洋,充满了欢声笑语。走进校园,首先映入眼帘的是那宽阔的操场,孩子们在这里奔跑、嬉戏,欢笑声此起彼伏。旁边的篮球场上,同学们奋力投篮,每一次成功的...
语文作文开头和结尾的优美句子
语文作文开头和结尾的优美句子如下:1、开头:时间如白驹过隙,转眼间,我们已在这片土地上奋斗了三年。结尾:三年的时光如梦般消逝,让我们珍惜未来,继续努力。2、开头:今天,我们站在了人生的一个新起点。结尾:让我们肩负起责任,勇往直前,创造美好的未来。3、开头:在这个瞬息万变的世界里,我们...
今天高考语文作文是什么
今天高考语文作文如下:全国乙卷《一花独放不是春》这道题目相对比较难,需要考生有较高的文学鉴赏能力和审美能力,需要考生对于文学作品的理解和解读能力较强。全国甲卷《人·技术·时间》这道题目相对比较抽象,需要考生有较高的思维能力和思考深度,需要考生具备较为广泛的知识面和思考能力。新课标I...
枕康克念:[答案] MyhometownWuhaniswarminspring,andeverythingbeginstogrow.Thehottestseasonissummer,soeverysummermanypeopleliketoswimintheYangtzeRiver.ThefallinWuhanislikespring,neithertoohotnortoocold.Winterisverycold,...
友好区15339655161: 英语作文、如下英语作文Do you feel stressed sometimes?How do you relax youself Watching TV,watching films,reading books,or listening to music?Choose ... - ?
枕康克念:[答案] As we face challenges throughout our daily life, stress naturally becomes an inevitable element for anyone. As a university student, I, too, face many stressful situations ranging from endless examina...
友好区15339655161: 用英文给好友写一封信写一篇英语作文,内容如下给你的一个好友写一封信,内容提示如下1.你已经于9月1开学了2.和上学期一样,你这学期有四门课:英... - ?
枕康克念:[答案] I'm Xin Li,Haiyan write a letter to a friend,and asked Haiyan,told him not to write a long while,but is still very much miss him,... Tell a friend Haiyan my English teacher is great,but she was sick for two weeks by a teacher on behalf of her class Cui Cui ...
友好区15339655161: 求一篇英语作文,如下:假如你是新华中学学生李华,在最近举行的市高求一篇英语作文,如下:假如你是新华中学学生李华,在最近举行的市高中生英语... - ?
枕康克念:[答案] I'm Lihua,a senior middle school student.I'm glad that i have won the first prize in the Spoken English Contest among Senior Middle Schools in our city.In order to learn it well, apart from English cl...
友好区15339655161: 求英语作文 一篇 要求 如下 - ?
枕康克念: Dear John Blake,I hear you will graduate from the medical university and become a doctor.Congratulations!I admire your hard working and I am glad you have realised your dream of being a doctor when you were young .best wishes! yours,姓名
友好区15339655161: 求一篇《我最喜欢的运动》英文作文!文章要求如下!英语作文:《我喜欢的运动》要包含以下三要素:运动有益健康,我喜欢各种运动;我最喜欢的运动是... - ?
枕康克念:[答案] 随便写几句吧. My favourate sports (to be continue..)
友好区15339655161: 求一篇英语作文.具体如下急啊.根据下列表格内容,请...求一篇英语作文.具体如下急啊.根据下列表格内容,请你拟一个口头通知事由:美国中学生来校访问.... - ?
枕康克念:[答案] Important notice A warm welcome to the United States50 students came to the school visit: The time set for the Saturday We ... 没有120词,但100词左右汉语意思如下: 重要通知 热烈欢迎美国50名中学生来到本校访问: 时间定在本周六 8点整我们将...
友好区15339655161: 一篇英语作文?内容如下: - ?
枕康克念: Yesterday ChenHuan took us took part in the Beijing Radio and tell us about the radio business.1, in the news studio, when the red light, we should pay more attention.2, when you sit before a microphone, you can look down your manuscript.3, ...
友好区15339655161: 英语作文,内容如下:假定你是李华,是2015年佛罗里达冬令营的组织者,请你给Joe回一封电英语作文.内容如下:假定你是李华,是2013年佛罗里达冬令... - ?
枕康克念:[答案] Dear Joe I know you want to know something about the Winter Camp and now i am writing to you to explain it. The Winter Camp is held from 27th, Jan to 13th, Feb. During the time, we will have Englis...
友好区15339655161: 请大家帮个忙,英语作文要求字数50字左右.内容如下,英语作文 假如你是MARIA,是广州第16中学新来的一名学生,初到广州,感觉车多人杂,一时难以... - ?
枕康克念:[答案] Dear Any: Hello! This is Maria. Time passes so quickly. I became a middle school student. I am a student at No.16 Middle school now. This school is in Guangzhou. I really excited,b...