关于keep health的英语作文
英语作文How to keep health：
As we all know it is very important to keep healthy. But do you know how to keep healthy？ Firstly I think we must have enough food to keep us healthy.
我们都知道保持健康是非常重要的。但是你知道如何保持健康吗？首先我认为我们必须有足够的食物来保持我们的健康。
First we should eat more fruits and vegetables. They are good source fo vitamins minerals and fibre. And also we need to eat a balanced diet. A balanced diet will give us lots of energy. Second we should do some exercise. That can make our body strong.
首先我们应该多吃水果和蔬菜。他们是维生素、矿物质和纤维的良好来源。我们还需要吃一个均衡的饮食。均衡的饮食会给我们很多的能量。第二我们应该做一些运动。这可以使我们的身体强壮。
Third we should get up on time. go to bed on time. Try test tips maybe they will help you keep healthy.
第三我们应该准时起床。准时上床睡觉。试试这些技巧，也许他们会帮助你保持健康。
健康小常识：
1、吃水果最好在饭前半小时至一小时或饭后一小时至两小时。
2、喝豆浆时，不要加鸡蛋及糖，也不要喝太多，会上火。
3、早上醒来，先喝一杯淡盐水，预防结石。
4、睡前三小时不要吃东西，会胖。
5、少喝奶茶，因为高热量、高油，没有营养价值可言，长期饮用，易罹患高血压、糖尿病等疾病。
6、白天多喝水，晚上少喝水。
7、一天不要喝两杯以上的咖啡，喝太多易导致失眠、胃痛。
想要把关于 how to keep healthy 带翻译的英语作文写好，首先是自身要有很好的英语基础，还要有出色的英语表达能力，建议你先学习在线外教一对一英语课堂，跟着外教学英语，把英语学扎实了，对于写英语作文就不难啦。免费试听课分享：【免费领取，外教一对一精品课程】点击即可领取外教一对一免费试听课大礼包！试听完后还可以免费获得一次英语能力水平测试和一份详细的报告，以及公开课免费看。阿卡索是全英文的课堂教学，培养学员英语语感和英语思维，打好英语基础。how to keep healthy 的英语作文：Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.我们每个人都应该保持健康，因为健康是我们活动的基础。这里有一些保持健康的方法。First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。第二，我们应该多吃一些健康的食品，如蔬菜，水果等。它们能够帮助我们保持健康的身体。当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。这也能让我们保持良好的健康。最后，良好的睡眠也能保证我们有一个健康的身体。我们应该睡七到八小时来保持充足的睡眠。如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。希望可以帮到你啦！想要找到合适英语培训机构，百度搜下“阿卡索vivi老师”即可。百度搜下“阿卡索官网论坛”免费获取全网最齐全的英语资源。
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What＇s more, I think friends are an important part of one＇s health. Many studies show that people with a wide range of social contacts get sick less than those who don＇t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
明贡海迈： Healthy is very important.Because it can influence your life and your work.If you are in poor health,you can't do things you like.But if you are in good health,you can do everything you want to do .For example,I got a cold last month.I felt terrible.And I ...
南木林县18570416224： 英语作文《How to Keep Health》 - ？
明贡海迈：[答案] It's very important for us to keep healthy because we nearly can do nothing without good health. There are several ways of keeping healthy. First,I think doing enough sports can help us keep healthy. Second, we should balance our diet. We'd better eat ...
南木林县18570416224： 关于保持健康的英文作文我现在急求关于how to keep health 的英文作文! - ？
明贡海迈：[答案] 你确定你的题目没错 How to keep healthy Everyone wants to keep in good health.How to keep healthy? Let me tell you. You should have a healthy lifestyle.You should take exercise and drink milk every day.Eating lots of vegetables is good for you.Go to ...
南木林县18570416224： 英语作文《Keep Health 》100字左右 - ？
明贡海迈： I think everyone know it,the vegetables, fruits, rice, junk food What do you think is healthy food ?You can eat healthy food to keep your health,But I think most people like junk food.Although it is bed for our health.So we have to eat less junk food.And ...
南木林县18570416224： 急求一篇英语作文:How to keep health要包含以下几点:1.多运动2.合理安排饮食3.保证充足的睡眠4.保持快乐的心情5.不吸烟不喝酒 - ？
明贡海迈：[答案] How to keep health Health is far more important than wealth and wisdom.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health tends to deprive us of our interest in everything around us.When we ...
南木林县18570416224： 《保持健康》100词英语作文带翻译 - ？
明贡海迈： How to Keep Healthy How to keep healthy? This is a concern for everyone of us. To have a good health, we need to pay attention to the following. Firstly, no matter what has happened, we need to keep calm and happy. We should remember it is ...
南木林县18570416224： 急求一篇英语作文:How to keep healthy要有以下几点:1.多运动2.合理安排饮食3.保证充足的睡眠4.保持快乐的心情 - ？
明贡海迈：[答案] How to Keep Healthy Nowadays more and more people are concerned about their health.But how to keep healthy?Different people may give different answers to this question.In my opinion,it is essential to do the following. First,it is absolutely necessary ...
南木林县18570416224： 英语作文 How do you keep healthy?100字左右 - ？
明贡海迈：[答案] Health is very important to every one of us.With health we can enjoy the colorful life,we can do what we want to do.How to be healthy is an important question.Here are my opinions.First,early to bed a...
南木林县18570416224： 初中英语作文:How to keep healthy 100词左右. - ？
明贡海迈：[答案] People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy? ...
南木林县18570416224： 求一篇英语作文:How to keep health!!!!在线等,急急急急!!!! - ？
明贡海迈： How to keep health It is very important to keep healthy, but how? i think you'd better form a good habit. 1 Proper diet. Three meals a day, but don't eat too much at one time. chew it slowly so as to enjoy fully the taste of the food.. Remember 2 Proper ...
