英语作文 假如朋友Frank经常生病,请你写一封信,告诉他怎样注意保养身体（80字）
作者&投稿：苦亨 （若有异议请与网页底部的电邮联系）
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Dear Tom,
I'm sorry to hear that you have fallen ill.Now I'll give you some advice on how to keep fit.
First, it is absolutely necessary to take some exercise every day. Taking exercise every day helps us build a strong body. Through sports and exercise, people become healthier and stronger.It’s also very important for us to have good habits of eating and drinking. we should keep a balanced diet every day we should eat more fruit and vegetables and less meat or junk food , avoid eating food high in fat.besides,we should get enough sleep and be positive.
If we follow these ways of keeping fit ,we are sure to improve our health.
I am very sorry to hear that you are often ill. I think it's very important to have good habbits so that we can stay in good health.Every morning you'd better get up early and do morning exercises before having breakfast. Taking a walk after supper is also important. It is not good to watch TV too long or go to bed too late. So try to have more sports in our spare time instead of staying at home. Eating too much at meal is bad for our health,too. You shouldn't eat junk food. You should eat enough fruit and vegetalbes because they are rich in vitamine which are good for your health. I think if you take my advice, you will get stronger and stronger.
Yours
Lily
My dearly Frank, please do take care of yourself. I recommend you a body-building place called three hundred years old. Professional questions you may inquiry the technicians.
smile
线印蓓隆： 看牙医see a dentist 每天刷两次牙brush your tooth twice a day 少吃甜食eat less dessert 养成了良好的习惯have a good habit
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