how to deel with anger的短文
这个就是固定的用法，想把英语说地道了就要把这些用记住。
解决问题就用deel with
比如说
MrMister Obama says , his team is beginning discussions with memerbers members of Congress about how to deel deal with the deficit and control federal spending.
奥巴马先生指出，他的领导团队就如何解决赤字、控制联邦开支等问题开始与国会成员进行探讨。
希望对你有帮助
We all face those moments when you feel so bored and uninterested about your life but have no ideal about how to save yourself from that situation,instead of sitting there,feeling dull and hateful.Well it generally happens when you don't wanna do what's left for you to do,meanwhile cannot think up anything that you actually wants to do.Because,things,are magical materials of life that once you really put your nose in one,can fully occupy you and help you forget the rest of the world about your,in fact,short miserable life.Without that key ingredient,you are left to feel the only feeling that your poor little nerve is allowed to feel,worried.A blank worrier is the worst state of any human being,making you doubting your existence,actually.To save you out of that dilemma,there is only one thing you can do—— finding something to do!Anything that can attract your attention for sometime and will result in certain sorts of output.You can pick up a pen and doodle,then put it on the internet for nobody to see and comment,or writing an essay that is completely meaningless (just as this one).But careful don't be too passive or negative,that will leave problem for the future,trust me.Reading is probably another good thing to do as long as you avoid materials that are too complicated for you to understand without thinking.That will exhaust you,and again trust me.Yes,just do something that require least IQ and maximum of your limited attention.Keep doing it for a while and after that you are about forget why you feel lowest just a few minutes ago.And to be frank,why would you even care.
How to deal with anger?Anger is a very common emotion to us. But different people have different ways to deal with it. In my opinion, anger should be well controled otherwise she would ruin us.
There was a story about a lion and a mosquito. One day, the mosquito wanted to prove that he was more powerful than the lion(the king of the jungle), so he went to the lion and asked the king for a duel. The lion was so angry that he took the duel as a gross insult. He jumped, howled, pawing and biting at the mosquito, but all his efforts came to nothing but the pervasive scars of his own furs. At last the mosquito won the duel and flow away proudly. In fact, if the king lion well controlled his anger and didn't take any care about the mosquito's defiance, his fur would be as lubricous as usual.
This story teaches us a lesson that each time we are enraged by the exiguous "mosquitoes" in our daily life and released our anger to control our mind, at last we get much more harmed than just a bite of the mosquito. So it is clear that the best way of dealing with your anger is taking it under control.
How to deal with anger?
Anger is a very common emotion to us. In my opinion, anger should be well controled otherwise she would ruin us. when you are angry with something or someone,you either break the vase or call someone's name.
but anger is still there.sometimes your temper worsened.So is there any effective way to channel your anger to somewhere so as to make your anger disappear into thin air?
1) Tune in to your feelings (self-awareness). Start by noticing what you're angry about and why. Put into words what’s making you upset so you can act rather than react.
2) Stop and think (self-control). This is where you stop for a minute to give yourself time to manage your anger. It’s also where you start thinking of how you might react — but without reacting yet.
3) Consider your options (think it through). This is where you think about what is likely to result from each of the different reactions you came up with.
4) Make a decision (pick one of your options). This is where you take action by choosing one of the three things you could do. Look at the list and pick the one that is likely to be most effective.
5) Check your progress. After you’ve acted and the situation is over, spend some time thinking about how it went.
These five steps are pretty simple when you're calm, but are much tougher to work through when you're angry or sad (kind of like in basketball practice when making baskets is much easier than in a real game when the pressure is on!). So it helps to practice over and over again.
东郭杨头孢：[答案] 这个就是固定的用法,想把英语说地道了就要把这些用记住. 解决问题就用deel with 比如说 MrMister Obama says , his team is beginning discussions with memerbers members of Congress about how to deel deal with the deficit and control federal ...
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