How to keep heaklthy为题写一篇80词左右的知文

以How to be a good learner为题写一篇80词的英语作文。~

As a student, it is very important to develop a good habit in learning. He should find some good ways to be a good leaner. First of all, he should get ready for the class before class. He should learns words by heart and listen carefully in class so that he can understand what the teachers says.
Secondly, he should go over the lessons after class and do his homework in time. And learn to ask questions about some difficult points. Thirdly, he should learn to study in group and have discussion in the group memebers so that they can solve the problems together. In this way they can help with other and make great progress.
作为一名学生，养成良好的学习习惯非常重要。他应该找到一些好的方法成为一个好的学习者。首先，他应该在课前做好上课准备。他应该背诵单词，在课堂上认真听讲，这样他就能理解老师说的话。其次，他应该课后复习功课，及时做作业。学会问问题。

合理把握学习过程的习惯。
学习过程包括听课，预习，复习，作业等多个环节，只有合理把握，才能收到良好的效果。
要养成认真预习的习惯。很多同学只重视课堂上认真听讲，课后完成作业，而忽视课前预习,有的同学根本没有预习，其中最主要的原因不是因为没有时间，而是因为没有认识到期预习的重要性。
课前预习可以扫除课堂学习的知识障碍，提高听课效果；还能够复习、巩固已学的知识，最重要的是能发展学生的自学能力，减少对老师的依赖，增强独立性；预习可以加强记课堂笔记的针对性，改变学习的被动局面。

If we want to live a happy and healthy life,we need to keep a healthy lifestyle.
Frist of all,we need enough sleep .Every day we should sleep for at least eight hours.Sleep very late is bad for health,so we had better go to bed before ten o 'clock at night .
Secondly ,it is also important to eat enough vegetables and fruits everyday.Vegetables can give us a lot of Vc and Vd.There is a saying:an apple a day keeps a doctor away,so it's good to have some fruits every day.Also,we need to drink enough water.

Nowadays more and more people are concerned about their health. But how to keep healthy？ Different people may give different answers to this question. In my opinion， it is essential to do the following.　　First， it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart， reduces the chance of heart attack， and helps lower blood pressure. That's why more and more people are becoming active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run， jog， walk or dance to music. In the afternoon，there are also many people keen on sports. Some play basketball or volleyball or table tennis， others go in for gymnastics or track events. Through sports and exercise， people become healthier and stronger.　　Medical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries， block the flow of blood， and cause a heart attack or stroke.　　Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure one's health a great deal， and therefore should be given up. Unfortunately few people follow this advice.　　If people follow these three ways of keeping fit， they greatly improve their health.　　现在越来越多的人担心自己的健康。可是如何保持健康呢？不同的人对这个问题可能会给予不同的回答。依我之见，按照下面几点去做很有必要。　　首先，天天坚持锻炼绝对必要。有关研究表明，多多锻炼身体使心脏跳动更快，使肺部功能更强，就可大大加强心脏功能，减少心力衰竭的可能性，同时有助于降低血压。 因此，越来越多的人们正积极参加各种运动和各种锻炼。每天早晨，许多人清早起床锻炼身体。有的打太极拳，有的练习舞剑，有的跑步，有的慢跑，有的散步，有的配合着音乐跳舞。下午同样有许多人喜爱运动。有些打篮球，有些打排球或乒乓球，还有些爱好体操或参加田径项目。人们通过运动和锻炼，身体越来越健壮。　　医学研究工作者已经证明，人的饮食影响人的健康。他们劝告人们多吃水果和蔬菜，少吃牛肉、猪肉等肉类，因为这些肉类比家禽和鱼含有更多的脂肪。脂肪可积聚在动脉里，阻挡血液流通，并引起心力衰竭或造成中风。　　戒除像吸烟、酗酒这样的坏习惯，也是一种保持健康的重要方法。吸烟、酗酒极大地损害健康，所以应当戒除。可惜，遵照这一忠告的人寥寥无几。　　要是人们将以上三种保健方式落实于自己的行动，那么人们的健康状况便会大为改善。

How to Keep Healthy As the proverb says, “No one knows the value of health until he loses it”. In other words, nothing is more important than health. Good health is beneficial to your work and study. But how to keep healthy? Here I want to give you some advice. First, you should have a regular life: go to bed and get up early. Second, keep a healthy and balanced diet: eat more vegetables and fruits and other food full of energy and fiber; eat as little sugar and oily food as possible. Don’t eat food which has gone bad. Third, get rid of the bad habits such as smoking, drinking or staying up too late. Physical exercise can make your body strong, so we should exercise every day. In a word, health is more valuable than anything else. We should do everything we can to keep us healthy. 当人们失去健康时，才知道它的价值。”换句话说，没有什么比健康更重要。好的身体有益于工作和学习。但要怎样才能健康呢？ 我在这里给你提几点建议。 其一，你应该有规律地生活：早睡早起。其二,保持健康而又平衡的饮食：多吃蔬菜水果和富含能量和纤维的其它食物；尽可能地少吃糖和油腻食物。不要吃变质食物。其三，去掉抽烟、喝酒、熬夜等坏习惯。体育锻炼能使我们的身体强壮，所以，我们每天要进行锻炼。一句话，健康比什么都重要，我们要千方百计保持身体健康。

It is very important for us to keep healthy. First, we must have a healthy diet. Most of the students like eating fried food such as fried chicken, French fries and so on. But this kind of food isn't good for us. It is unhealthy food. We should eat less fried food. 　Second, we must have a good habit. I have a good habit. I get up early and go to bed early. I exercise regularly when it is six o'clock in the morning. So I have a strong body. But I go to bed very late, so I should go to bed earlier than before. 　　　Next, We must do some housework at home. My parents are very tired which they do the housework, so we can help them. 　 　　By these suggestion, you will be healthy.

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丰满区15529356071： 英语作文《How to keep healthy》 - ？
法清比佳： 作文网里有的,很常见的作文 How to keep HealthyWhat's the most important thing in the world? I think it is to be healthy. You can live without money, houses, cars or computers, but you won't live a happy life if you are not healthy. Then how to ...

丰满区15529356071： 初二英语作文 How to keep healthy 急急急急急 - ？
法清比佳： How to keep healthyIt's important for us to keep healthy. I think we should have a healthy diet every day . We should eat more fruit and vegetables instead of junk food.We'd better get up early in the morning and not go to bed too late at night.It's good ...

丰满区15529356071： 英语作文how to keep healthy带翻译 - ？
法清比佳： How to keep healthyWhat is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try ...

丰满区15529356071： 帮我找一篇英语作文题目是 How to keep healthy?急用啊!(80字左右)带汉语.谢 - ？
法清比佳： 初中英语作文 How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why ...

丰满区15529356071： 英语作文how to keep healthy - ？
法清比佳： The ways to keep healthy As we all know,people want to keep healthy.But how can we do that?It seems mysterious.So I think we should eat more vegetables and fruits,because they contain a lot of vitamins.We would better not eat too much butter,...

丰满区15529356071： How to Keep Healthy 100字短文 - ？
法清比佳： It's very important and necessary to keep in good health.If you are ill,you will not work and study.Now,let me tell you how to keep healthy.First,you should eat a lot of healthy food.Did you hear＂An apple a day,doctor keeps away.＂?Next,you should do ...

丰满区15529356071： 作文——How to keep heathy? - ？
法清比佳： Do you want a strong body?Let me tell you how to do. You should eat lots of fruit and vegetables,and drink lots of boiled water.You should do exercise .You should sleep at least eight in the evening,too.but you shouldn't drink coffee or tea before sleep,...

丰满区15529356071： how to keep healthy如题写一篇70词左右的演讲稿.用英文.内容:1,多运动2,科学,合理饮食3,保证充足睡眠4,保持快乐心情5,不吸烟喝酒 - ？
法清比佳：[答案] It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing ...

丰满区15529356071： 求一篇英语作文:How to keep health!!!!在线等,急急急急!!!! - ？
法清比佳： How to keep health It is very important to keep healthy, but how? i think you'd better form a good habit. 1 Proper diet. Three meals a day, but don't eat too much at one time. chew it slowly so as to enjoy fully the taste of the food.. Remember 2 Proper ...

丰满区15529356071： 英语作文 how to keep healthy 怎么写 - ？
法清比佳： 你好,我就是Q折子戏Q As we know ,good health is more important than wealth .But how to keep healthy? First ,you need to have healthy eating habits .Fruit and vegetables make you healthy ,but fast food,like potato chips .will make you unhealthy....