羽毛球的好处英语作文

打羽毛球的好处 英文版~

I like badminton very much. Because playing badminton have many advantages. It is lots of fun and players with even a moderate amount of skill can jump right in and enjoy not only the social aspects of team play but also the fantastic health benefits of a great cardiovascular workout. Exception, it can let us keep healthy; it can let us be feeling exciting, it can let us be happier; it can let us be flexible; it can let us increase stamina, attention and action ability; it can cultivate volition; it can let us get them out of trouble; and it is a very good way to keep fit and from which I gain a large amount of fun. Additionally, Badminton is a physical demanding game, and it is mentally challenging as well. In mixed doubles, teamwork is the key in forming a formidable partnership.
I play badminton. I think it is a great sport that makes you meet loads of new people and enjoy yourself at the same time, and it’s good for my eyes、feet and body.

Once players have mastered these basic strokes, they can hit the shuttlecock from and to any part of the court, powerfully and softly as required. Beyond the basics, however, badminton offers rich potential for advanced stroke skills that provide a competitive advantage. Because badminton players have to cover a short distance as quickly as possible, the purpose of many advanced strokes is to deceive the opponent, so that either he is tricked into believing that a different stroke is being played, or he is forced to delay his movement until he actually sees the shuttle's direction. "Deception" in badminton is often used in both of these senses. When a player is genuinely deceived, he will often lose the point immediately because he cannot change his direction quickly enough to reach the shuttlecock. Experienced players will be aware of the trick and cautious not to move too early, but the attempted deception is still useful because it forces the opponent to delay his movement slightly. Against weaker players whose intended strokes are obvious, an experienced player will move before the shuttlecock has been hit, anticipating the stroke to gain an advantage.

如下：
I like badminton very much. Because playing badminton have many advantages.
It is lots of fun and players with even a moderate amount of skill can jump right in and enjoy not only the social aspects of team play but also the fantastic health benefits of a great cardiovascular workout.
Exception, it can let us keep healthy; it can let us be feeling exciting, it can let us be happier; it can let us be flexible; it can let us increase stamina, attention and action ability; it can cultivate volition.
It can let us get them out of trouble; and it is a very good way to keep fit and from which I gain a large amount of fun. Additionally, Badminton is a physical demanding game, and it is mentally challenging as well.
In mixed doubles, teamwork is the key in forming a formidable partnership. I play badminton. I think it is a great sport that makes you meet loads of new people and enjoy yourself at the same time, and it’s good for my eyes、feet and body.

译文：
我非常喜欢羽毛球。因为打羽毛球有很多优点。
这非常有趣，即使是中等技术水平的球员也可以直接参与进来，不仅享受团队游戏的社交方面，还享受心血管锻炼带来的巨大健康益处。
例外，它能让我们保持健康；它能让我们感到兴奋，它能让我们更快乐；它可以让我们变得灵活；它可以让我们增加耐力、注意力和行动能力；它可以培养意志。
它可以让我们摆脱困境；这是一个很好的保持健康的方法，我从中获得了很多乐趣。此外，羽毛球是一项体力要求很高的运动，也是一项精神挑战。
在混双比赛中，团队合作是形成强大伙伴关系的关键。我打羽毛球。我认为这是一项很棒的运动，它能让你结识很多新朋友，同时也能让你玩得开心，它对我的眼睛、脚和身体都有好处。

Badminton - Benefits and disadvantages

Benefits
Coordination, flexibility, endurance, visual acuteness
Badminto omproves coordination, flexibility and balance. It exercises the glutei (accelerations), abdominal and dorsal muscles (receptions and returns), reinforces the joints. Badminton develops spatial perception and visual acuteness. It also mproves endurance, fights against obesity, stress or anxiety.

In the long run
In the long run, the practice of badminton improves :
Endurance,
Reflexes,
Perception and coordination of movements,
Technicality,
Centre of gravity.

Contraindications
Badminton, although it involves the majority of the muscles and joints of the body, is not a sport to be avoided neither should it be seen as a dangerous sport. Some precautions are to be taken at the following levels:
The lower extremities,
The ankles (risks of sprains),
The knees,
Be careful of tendinitis, contusions,
Risk of pain to the shoulders and the deltoids.

A non-contraindication certificate
An annual medical consultation is advised, to check the heart, respiratory, ophthalmologic and articular functions. From the age of 35, more advanced cardiac tests are required for competition.

Badminton and children
Badminton is first of all a ludic sport, easy and accessible at any age. It allows the child or the adolescent:
To practice an intensive sport while preserving his joints thanks to the lightness and the handiness of the equipment,
To improve his psychomotor capacities by the originality of the trajectory of the shuttlecock,
To sharpen his visual concentration and functions.

In short, badminton remains a sport that can be practised by everybody, outdoor or indoor, with more or less intensity, improving greatly the player's wellbeing and physical condition.

I like badminton very much. Because playing badminton have many advantages. It is lots of fun and players with even a moderate amount of skill can jump right in and enjoy not only the social aspects of team play but also the fantastic health benefits of a great cardiovascular workout. Exception, it can let us keep healthy; it can let us be feeling exciting, it can let us be happier; it can let us be flexible; it can let us increase stamina, attention and action ability; it can cultivate volition; it can let us get them out of trouble; and it is a very good way to keep fit and from which I gain a large amount of fun. Additionally, Badminton is a physical demanding game, and it is mentally challenging as well. In mixed doubles, teamwork is the key in forming a formidable partnership.
I play badminton. I think it is a great sport that makes you meet loads of new people and enjoy yourself at the same time, and it’s good for my eyes、feet and body.

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