吃肉有什么好处（英文）

关于吃肉的好处的英语作文~

Eating too much meat is bad for your health.

At the every beginning, eating too much meat makes you fat, which might troubles you a lot.

What is more, eating too much meat will cause countless serious diseases such as diabetes, hypertension and obesity.

The last but not the least, spending too much on eating meat that human body doesn’t need is unwise and over-wasted. If you want to save some money for something others, don’t eat too much meat.

Having a balanced diet instead of eating too much meat is good for our health. Let’s do it and make our lives better.

　　Experts pointed out that the consumption of animal products it depends on the safety of two factors: one is its own animal products, whether there is a problem, and the other is whether the consumer spending to develop good safety habits. Experts warned consumers in the relevant law enforcement authorities blocked the door to stringent control over the market poor, the sick animal products into the market at the same time, consumers should be the main area from 5 to develop safe for human consumption habits.

　　First, as far as possible choose fresh meat for human consumption.


　　With ham, processed meat, such as canned food, eat more fresh meat, chilled meat in particular, should be the first choice, followed by hot meat and frozen meat. Compared with the fresh meat, sausage, canned meat products, such as in the phosphate compound, preservatives, coloring agents, additives such as starch, once standard, consumers would have more or less good health and injury.


　　Do not eat meat every day more than 2 of the two - to eat more lean meat on human health hazards have also, if the lean pork as a day-to-day diet of the main food source, will increase the occurrence of hyperlipidemia, atherosclerosis, such as heart The risk of vascular disease


　　Pork and not with the kind of food N - pork and beef were not saying the eat for a long time, "the meal was about to drink": "not pork and beef with the food." This was mainly from the perspective of Chinese medicine, Chinese medicine from the Food First, the nature of view, cold pork acid, the Weihan, Yin Han Zi tired of it, and the smell of beef while Gan Wen ... ...


　　Second, raw meat in 4 degrees Celsius temperature preservation, and preservation of film package.


　　If you buy larger, long-term need to be placed, preferably frozen storage in order to ensure the quality of meat hygiene. Once Youwei deterioration of meat and meat preparations, it is necessary to immediately dispose of it and to be the incorrect use of pollution or other kinds of food.


　　Frozen products than they do on the best food - Ambassador of nutrition experts into account what the country said that the election of frozen food is not a small learning it. He said that although the convenience of frozen foods, frozen foods stored too long can easily degenerate. This is because the protein in food produce biodegradable "soluble protein drugs," and "amine," "foul-", which are heated to high temperatures, even if the toxin is also difficult to destroy, human consumption will cause gastrointestinal infections


　　Third, the separation of raw and cooked.


　　For cooking, were used in the operation of chopping board, knives, and so must be cleaned at the same time raw and cooked meat should be separated to avoid cross-contamination. Heart, liver, kidney, and other internal organs in the body is prone to diseases of livestock and poultry parts must be cooked, Cook can eat.


　　Fourth, pay attention to food hygiene


　　Do not test health and epidemic prevention in the absence of qualified medical practitioners and proof of health stands prove that the store to buy meat, hot rinse, or consumption of meat dishes.


　　Fifth, do not barbecue meat outside the consumption of food.


　　Cattle and sheep in order to roast chicken, grilled fish and barbecue chicken wings, and other mainly of food, meat at a high temperature due to the direct combustion, the decomposition of carbon in the droplets of fat, protein with meat, produce, "Benzopyrene "Strong carcinogens, against those who eat healthy. Rather than deterioration of health and moldy food barbecue a variety of materials can easily spread germs, such as people suffering from E. coli, Shigella infectious diseases such as HIV and hepatitis.


　　Scientific evidence shows: in the deep-fried meat, eggs, produce and many other oxide product of the decomposition of biological activity of these products have a lot of cell toxicity, the women of ovarian, breast, uterus affinity groups, vulnerable to cancer Inducing agent. American scientists in the experimental study found that women often eat fried eggs and meat will increase the risk of ovarian cancer, the risk of breast cancer, such as every two days to eat more than once a week to eat a higher prevalence rate of 3 times a month 5 times higher than the first time to eat

　　Reference: http://www.inabroad.com/n4809c17.aspx

肉是蛋白质及多种矿物质，B族维生素丰富，但最容易被人体吸收的铁，锌，铜等微量元素的最佳来源，肉类可以预防某些疾病，促进生长发育。

Meat is the best source of protein and many minerals, rich b vitamins, but the most easily absorbed iron, zinc,trace elements such as copper, meat can prevent some diseases, promote growth and development.

肉はタンパク质と多くのミネラル、豊かなビタミンB群が、最も容易に吸収鉄、亜铅、铜などの微量元素の最高のソースですが、肉は、いくつかの病気を防ぐの成长と発展を促进することができます。

Meat is the best source of protein and many minerals, rich b vitamins, but the most easily absorbed iron, zinc,trace elements such as copper, meat can prevent some diseases, promote growth and development.

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太平区13840066302： 吃肉有什么好处(英文) - ？
充洁赛美： 适当的脂肪能使皮肤富有弹性不易松驰;能使皮肤看起来光滑润泽而不易干燥粗糙;能使身体匀称,富有曲线美感.一些脂溶性维生素A、D、E等必须溶解在脂类食物中才能被机体吸收利用.如果不吃脂肪,只吃维生素,会容易造成各种维生素缺乏症.肉类食物中最有营养价值的营养素是蛋白质,平均含量为 1 0 % ~ 2 0 % .肉类蛋白质不仅含量高,同时由于肉类蛋白质含有人体所需要的全部必需氨基酸,并且比例适宜, 能被人体很好地吸收和利用,属于优质蛋白质.

太平区13840066302： 吃肉的好处英文版 - ？
充洁赛美：Experts pointed out that the consumption of animal products it depends on the safety of two factors: one is its own animal products, whether there is a problem, and the other is wh...

太平区13840066302： 吃肉对维持人的日常活动有重要的作用.翻译成英语 - ？
充洁赛美： 你好!吃肉对维持人的日常活动有重要的作用 Eat the meat is a key role in maintaining the person's daily activity .希望对你有所帮助.

太平区13840066302： 吃肉有什么好处?？
充洁赛美： 肉类食品含有大量人体必需的蛋白质和氨基酸之外同时也含有大量的胆固醇、饱和脂肪、尿酸、尿素,等有害物质.这些有害物质会使血液变酸性,还会造成高胆固醇、肥胖、高血压、心脏病、肾脏病、肝硬化等会胖是当然的 各种疾病.由此看来,多吃肉是不利的

太平区13840066302： 鱼肉是健康的食品,多吃鱼肉对我们的健康有好处 英语怎么说 - ？
充洁赛美：[答案] Fish meat is a type of heathy food.Having more fish meat in one's diet has many health benefits.

太平区13840066302： 吃太多的肉对我们没有好处用英语怎么说too much meat开头 - ？
充洁赛美： 第一时间为你提供正确答案:Eating too much meat is not good for us.************************************************************************** ^__^真心祝你学习进步,如果你对这个答案有什么疑问,请追问,另外如果你觉得我的回答对你有所帮助,请千万别忘记采纳哟!**************************************************************************