__are of great value to us.A.These remarks of Bull. B.Those Bull's remarks.为什么？谢谢！
自信对我们的学习和生活有哪些帮助?
1. Spillover Effect
You probably first noticed you lack confidence when you met someone who seemed to have confidence radiating in waves off him. This is because of the spillover effects that having a high self confidence brings. You will find that people are capable of determining whether you have or lack a healthy self esteem, from the way you walk, look, and talk. Keeping your head held high is a signal that you are confident, just as hunching and drooping your shoulders shows a lack of confidence.
2. Your Emotions
People who lack confidence have a greater tendency to look down as they feel that they are not worth much. This lack of self worth causes one to smile less, and feel discontented with life in general. By improving your self confidence, you will be able to walk around with a bounce in your step, and you will also derive greater satisfaction from life.
3. An Advantage
You are your greatest resources, and hence you can become an advantage in life if you have high self esteem. People who are confident are able to influence others, as well as control their own thoughts and emotions. This allows them to keep negative thoughts at bay and to practice positive affirmations, helping them gain greater control over their own life. This positive attitude will ultimately lead to a more successful person than one who has a negative attitude.
4. Quality of life
When you go through life with a positive mindset, you are more prepared to deal with the challenges that you may face everyday. Your optimism will help you to recover from setbacks, and to meet challenges with enthusiasm. This will improve your quality of life, from the way you feel, think and act.
5. Self Worth
Lastly, having a high self confidence will help you remain strong and convicted of your own decisions in life, and negative opinions will not bring you down. This sense of self worth is build up with time and not something that happens over night. When you have a strong self worth, you will be able to perform at your optimal at all times.
如何获取自信?
Tip #1: Set Goals
The first step in gaining self confidence is to set realistic and achievable goals for yourself. These goals should not be unachievable nor out of reach, but should be a challenge for you so that you can improve. No goal is too small, as every little step counts and works towards achieving the next bigger goal. With set goals, you will be able to push yourself to exceed your comfort zone, and it will give you something concrete to work towards.
Tip #2: Control your Feelings
Feelings are strong emotions that can have a big impact on our self confidence. Emotions associated with fear, anxiety or distrust can undermine our self esteem, whilst others like happiness and excitement can increase our self confidence. By being able to control your emotions so that you do not fall prey to negative emotions, you will be able to project positive emotions. This makes it easier for you to act and appear more confident.
Tip #3: Have a Mentor
Pick someone that you trust who will be able to give you the type of guidance that you are looking for. Make sure that it is someone who will not be afraid to push you to achieve your goals, and hold you accountable if you are not reaching them. It can be a friend or a family member, or a professional even.
Tip #4: Take Action
Do not allow yourself to procrastinate as you need to take active steps in order to build confidence. It is often a vicious cycle if you insist on waiting for your confidence to improve first before taking action to help you grow your self-confidence. Based on the goals that you have set for yourself, set aside an hour or so everyday to work on doing activities that will help you to achieve those targets.
如果你的朋友不自信,你会如何劝他?
Encourage talent-inducing activities
Everyone likes the feeling of doing something well. If your friend is a racquetball player, grab a racquet and foster her talent. Doing activities at which your friend excels will bring her out of her shell and make her feel like she has something to offer, which raises her confidence level.
During the activity, try a teacher-student role, where your friend shows you a skill or technique. Ask for instructions on serving the ball, or other tips pertaining to the session at hand. Encouraging your friend to share her skills will promote a feeling of authority, which will also boost her self-confidence.
Do not tolerate self-deprecation
Dr. Dorothy Briggs notes in her book, "Your Child's Self-Esteem," that a low self-perception is linked with thoughts of negativity. As more negative phrases are spoken, the lower the perception of self-worth. People with low self-esteem often make comments like, "Well, if I were only a little thinner this wouldn't be a problem," or "I guess it's my fault for just not being better." When your friend makes these comments, respond with a firm, matter-of-fact, "That's not true. I don't want to hear you saying that. I'm serious." Do not coddle or try to sympathize with the negative remarks, as the pity party will only get worse. By incorporating a no-nonsense attitude with your friend's downbeat behavior, she will re-program her mind. By blocking the remarks, she will soon learn to replace those thoughts with a more positive outlook.
Understand your limitations as a friend
If your friend's low self-confidence is tied to clinical depression or suicidal thoughts, come to terms with your own inability to fully help them. If your friend is cutting or self-mutilating, the book, "How to Help your Hurting Friend," instructs not to condemn your friend, as she likely knows her behavior is wrong. The best way to help your friend in this situation is by encouraging her to seek help. Offer to drive her to counseling, get her to add a suicide hotline to his phone under a pseudonym and keep notes on the severity of her thoughts. Do not shoulder the burden of being her sole source of support, as it only does a disservice to you and your friend.
If the issue of low self-esteem is tied to a problem that is not life-threatening, persuade her to join organizations of interest so her pursuits can be reaffirmed with like-minded individuals. Go to these events with your friend. Reneau Peurifoy, author of the book, "Anxiety, Phobia and Panic," explains that low self-esteem can derive from an early feeling of lack of acceptance. New activities with other supportive people can break her feeling of inadequacy, as it helps her face her fears of social rejection.
表所属 's用于有生命的 of用于无生命的
公牛队由人组成 所以选B
英语名词所有格有两种：'s属格和of属格。�
1)'s所有格的用法：�
a)主要用于有生命的名词，生物的所有格构成为：单数名词后加's；复数名词以s作结尾的后加'，不以s作结尾的后加's，如：Tom's dog,Jones' father,my brother's books, Mary's boyfriend, sheep's skin.
b)用于地理、国家机关、城市等名词，例如：Beijing's future, the government's dec ision.�
c)用于若表示时间，距离，重量，价格，国家，团体或城市等等名词时，也要加's表示所有，例如： a day's work(一天的工作)，two miles' distance(两英里的距离)，Japan's industry(日本的工业)。today's assignment, ten dollars' worth, five miles' distance, twenty pounds' weight.
d)表示理发店、商店等名词或一些习惯用法，例如：at the butcher's, at one's wit's end.�
2) of所有格的用法：主要用于表示无生命的名词，例如：the door of the house, a ma p of China.�
3)双重属格的用法：主要用来表示人的所有关系，例如：a friend of my brother's, two plays of Shakespeare's, some children of Mr. Brown's, these ideas of yours, th ose dirty shoes of James'.双重属格的名词前不能用the和one来修饰。�
4)特殊所有格�若一样东西为两人共有，后一个人名用所有格；如果不是两人共有，而是各有各的，则两个名词都用所有格，且其后名词应为复数。
选A!译文为；公牛队的得分对我们来说是有价值的！
分析：是真实会动的东西，就会用B形式；如果是抽象的事物不具生命力的东西就用A形式。而此句是remarks是得分，分数的意思。
即选A!!
务天复方： of + great + 名词是一个固定搭配,整个搭配相当于一个相容词.of great use的意思是非常有用.整句话it is of great use,意思是它很有用.例句:In short, it is of great use to keep a diary in English for the development of our writing skills.总而言之...
连城县15840239814： 选择:It's of great ( ). A valuable B value C valueless D unvaluable 为什么? - ？
务天复方： B be + of + 抽象名词 = 形容词 be of great value = valuable be of great use = useful be of great help = helpful
连城县15840239814： I have two grammars, - -----are of great use. A.all of which B.either of which C.both of t - ？
务天复方： D主句中的two表明不能选A.从句中的are表明不能选B. both of which用来引导非限制性定语从句.
连城县15840239814： some of them are of great value是什么意思 - ？
务天复方： 大概的意思是他们中的一些还是具有有很大意义或者价值的.Some of them are of great value 主系表布局陈述句主语 Some of them 系动词 are表语 of great value理论上楼主可以列样理解,但这里有一个习惯用语,就是be of adj 这是个固定用法,具体的理论依据没有太大的研究必要,也比较冗长,不是一两 句就说清楚的,楼主完全可以把这种形式记忆为固定用法,be of adj相当与这个adj所表达的意义.
连城县15840239814： there is full of great varieties of snacks 请问这个句子对么? - ？
务天复方： is换成are 后面的snacks是复数,所以要用are
连城县15840239814： there are full of great varieties of snacks 请问这句话的结构对么? - ？
务天复方： 把full of去掉
连城县15840239814： I have two grammars, ____ - are of great use. - ？
务天复方：[选项] A. all of which B. either of which C. both of that D. both of which
连城县15840239814： 英语选择1.I have two grammars,__ - are of great use.A.all of which B.either of which C.bith of that D.both of which2.Henny came up and gave me two books,___... - ？
务天复方：[答案] 1.D 2.C 因为是两本书,不选A;定语从句,不选BD 3.B in that department是一个整体做定语修饰 The boss
连城县15840239814： be of great value是什么意思 - ？
务天复方： be of great value是很有价值的双语对照词典结果:有极大价值
连城县15840239814： a great varieties of reasons - ？
务天复方： 本意是想说 “绝大多数理由” 或 “多得数不清的理由”,但是 varieties 是名词 variety 的复数形式,复数名词前不能用 a great,要么说 great varieties of reasons,要么说 a great variety of reasons.
