100字左右的英语文章

求英语美文100字左右，有中文翻译，十篇以上，每多一篇悬赏高5，附录~

　　100字英语美文摘抄(1)
Life is full of confusing and disordering Particular time, a particular location, Do the arranged thing of ten million time in the brain, Step by step , the life is hard to avoid delicacy and stiffness No enthusiasm forever, No unexpected happening of surprising and pleasing So, only silently ask myself in mind Next happiness, when will come?
人生的纷纷扰扰，杂杂乱乱， 在一个特定的时间，特定的地点， 做脑海中安排了千万遍的事， 一步一骤，人生难免精致，却也死板， 永远没有激情，没有意料之外的惊喜。 于是，也只有在心里默默地问： 下一班幸福，几点开？
100字英语美文摘抄(2)
Dark light, just light each other. The responsibility that you and my shoulders take together, the such as one dust covers up. Afraid only afraid the light is suddenly put out in theendless dark night and Countless loneliness
暗黄的灯光，仅仅也只能照射过彼此。 你、我肩上共同担当的责任，犹如一片灰尘遮掩。 怕只怕灯丝的突然熄灭在这无尽的黑夜.数不尽的孤单 美文摘抄
100字英语美文摘抄(3)
Always insisting. Use iron scoop is too cold; Use porcelain scoop is too weak; A wood scoop, engraved veins safely, engraved sky’s wasteland and glebe’s old. Just as happiness born in the years, not insolent, the every act and move blooms quietly
一直坚持着。用铁勺太冰冷；用瓷勺又太脆弱； 一只只木勺，刻出了纹理安然，刻出了天荒地老。 一如岁月中隐忍着的幸福，不张狂，举手投足间悄然绽放
100字英语美文摘抄(4)
Hope is always more expect, engrave a bone is a fat lot looked Clear can touch, just don t know where end is. Can not find to come to the road of hour, just because of eying foot too very carefully.
希望总是多过盼望，刻骨而又络络可见， 清晰可触，只是不知道终结在哪儿。 找不到来时的路，只是因为太小心翼翼的注视脚下。
100字英语美文摘抄(5)
Then the wandering soul wild crane stands still the memory river Listen to whistle play tightly ring slowly, Water rises a ship to go medium long things of the past. Wait for a ship’s person Wait for one and other, But hesitate always should ascend which ship Missed Had to consign the hope to next time, Finally what to wait for until has no boats and ships to come and go, Sunset west .
再孤魂野鹤的伫立记忆河头， 听着哨子的紧奏慢响， 水涨船行中的悠悠往事。 等船的人儿， 等了一班又一班， 却始终犹豫着该登哪一只。 错过的， 只好把希望寄托到了下一回， 终究等到的是没有船只的过往， 日落西头 。
100字英语美文摘抄(6)
Six words really talk to solveeach round to return to bitterness. Heart of lotus opens, body side of genial breezes walks. Constantly, only one pond water. Ripple but have no language, guarded happiness of this pond. This is from cradle to the grave one a life time
六字真言解每一个轮回苦。 心头荷花开，身畔暖风走。 不变的，只有那一池水。 荡漾而无语，守住了这一池的幸福。 这就是一生一世
100字英语美文摘抄(7)
Happiness is so much simple, on your center of palm, www.shusu.org a match a hand can grasp; Happiness is also very difficult, before your heel, A thousand mountains and rivers but blunder away because of Doing not turn a head
幸福好简单，就在你手心上，一合手就能握住； 幸福又好难，就在你脚跟前， 千山万水却因没有转头而错失
100字英语美文摘抄(8)
Never believe, next will be better, Blunder away, never repair return of regret. Even met the god of shining in a dream, Never ask: "Next happiness, when will come?"
千万不要相信，下一个会更好， 错失了，就是补不回的遗憾。 即使在梦中，遇见了那熠熠的神明， 也永远不要问：“下一班幸福，几点开 ？"
9.don't know what I do now is right, those are wrong, and when I finally Laosi when I know these. So I can do now is to try to do well in everything, and then wait to die a natural death.Sometimes I can be very happy to talk to everyone, can be very presumptuous, but no one knows, it is but very deliberatelycamouflage, camouflage; I can make him very happy very happy, but couldn't find the source of happiness, just giggle.【中文：我不知道我现在做的哪些是对的,那些是错的,而当我终于老死的时候我才知道这些.所以我现在所能做的就是尽力做好每一件事,然后等待着老死.有时候我可以很开心的和每个人说话,可以很放肆的,可是却没有人知道,那不外是伪装,很刻意的伪装；我可以让自己很快乐很快乐,可是却找不到快乐的源头,只是傻笑.】
10.If not to the sun for smiling, warm is still in the sun there, but wewill laugh more confident calm; if turned to found his own shadow, appropriate escape, the sun will be through the heart,warm each place behind the corner; if an outstretched palm cannot fall butterfly, then clenched waving arms, given power; if I can't have bright smile, it will face to the sunshine, and sunshine smile together, in full bloom.【中文：如果不向太阳索取微笑,温暖仍在太阳那里,但我们会笑得更加自信从容；如果转过身去发现了自己的影子,适当的躲让,阳光便可穿越心灵,温暖每一处身后的角落；如果摊开的掌心不能点落蝴蝶,那就紧握成拳挥动臂膀,给予力量；如果我不能够微笑得灿烂,那就将脸投向灿烂的阳光,与阳光一起微笑,烂漫.】
11.Time is like a river, the left bank is unable to forget the memories, right is worth grasp the youth, the middle of the fast flowing, is the sad young faint. There are many good things, buttruly belong to own but not much. See the courthouse blossom,honor or disgrace not Jing, hope heaven Yunjuanyunshu, has no intention to stay. In this round the world, all can learn to use a normal heart to treat all around, is also a kind of realm!【中文：岁月就象一条河,左岸是无法忘却的回忆,右岸是值得把握的青春年华,中间飞快流淌的,是年轻隐隐的伤感.世间有许多美好的东西,但真正属于自己的却并不多.看庭前花开花落,荣辱不惊,望天上云卷云舒,去留无意.在这个纷绕的世界里,能够学会用一颗平常的心去对待周围的一切,也是一种境界!】
12.Swim, let nature cleanse your heart; read, let the words warmyour stillness; keep a raise, let free conditioning your exhaustion; put out of your mind, let things. Fun, let laughteraround your heart; sing, let the song express your memories; let a let, let pass to retain your tolerance; say, let you unlock your doubts; look, let the distance from your hope.【中文：游一游,让自然荡涤你的心胸；读一读,让文字温馨你的沉静；养一养,让清闲调理你的疲惫；放一放,让琐事跳出你的脑海.乐一乐,让笑语缠住你的心窝；唱一唱,让歌声表达你的回忆；让一让,让狭路留住你的宽容；说一说,让知己解开你的疑惑；望一望,让远方捎来你的希望.】
13.The sun, not only from the sun, but also from our hearts. Have a heart of the sun, can see the bright side of the world; there is sunshine in the heart, with the wrong people heart to heart; the heart of sunshine, even in a sad day, will retain the warmth andenthusiasm; the heart of sunshine, can improve the quality of life. Self-confidence, tolerance, give, love, gratitude, let the heart of the sun, illuminate the little drops of life, the heart of the sun, the sun makes the fate.【中文：阳光,不只来自太阳,也来自我们的心.心里有阳光,能看到到世界美好的一面；心里有阳光,能与有缘的人心心相映；心里有阳光,即使在有遗憾的日子,也会保留温暖与热情；心里有阳光,才能提升生命品质.自信、宽容、给予、爱、感恩吧,让心里的阳光,照亮生活中的点点滴滴,阳光的心,造就阳光的命运.】
14.Childhood is a cup of coffee, drink a people lead a person to endless aftertastes; childhood is a book, each page is a record of our hours of the passions; childhood is a cup of tea, after drinking, the mouth is also revealing the sweet taste; childhood is a painting, we have a colorful life picture. An insect, a toy, a discovery, a quarrel. Not worth mentioning are full ofhappiness, the pursuit of dreams and. Childhood innocence,unforgettable years.【中文：童年是一杯咖啡,喝着让人回味无穷；童年是一本书,每一页都记录着我们小时的喜怒哀乐；童年是一杯茶,喝完后,嘴里还流露着甘甜的味道；童年是一幅画,画里有我们五彩的生活.一只昆虫,一个玩具,一次发现,一场争执……微不足道却饱含着我们的快乐、梦想和追求.童年是纯真、难忘的岁月.】
15.Sometimes you dream to be a kind of happiness, sometimes the dream is also a kind of happiness; sometimes is a kind of happiness, sometimes the loss is also a kind of happiness;sometimes success is a kind of happiness, sometimes failure is also a kind of happiness. Sometimes the rich is a kind of happiness, sometimes poverty is also a kind of happiness. "Not happy" today, now can not be "happy", while it may be tomorrow or later become "happiness"!【中文：有时你的梦想达到是一种幸福,有时梦想破灭也是一种幸福；有时得到是一种幸福,有时失去也是一种幸福；有时成功是一种幸福,有时失败也是一种幸福.有时富有是一种幸福,有时贫穷也是一种幸福.“不幸福”今天或者现在不能成为“幸福”,而明天或者以后却可能变成“幸福”!】
16.Sometimes when we don't want to work, sometimes will suddenlywant to drink, sometimes you want to travel alone, sometimes you want to get married. There are so many thoughts in our minds, but just think about it. Perhaps we really need some courage, for some sudden ideas to try. Maybe, it will give you a big surprise!【中文：有时候突然就不想工作了,有时候会突然想要喝几杯,有时候会想要独自旅行,有时候就想结婚了……我们的脑子里有那么多的念头,可是仅仅只是想想而已.或许我们真的需要一些勇气,为一些突然蹦出的念头而尝试一下.也许,它会带给你惊喜!】

(1)
Life is full of confusing and disordering Particular time, a particular location, Do the arranged thing of ten million time in the brain, Step by step , the life is hard to avoid delicacy and stiffness No enthusiasm forever, No unexpected happening of surprising and pleasing So, only silently ask myself in mind Next happiness, when will come?
人生的纷纷扰扰，杂杂乱乱， 在一个特定的时间，特定的地点， 做脑海中安排了千万遍的事， 一步一骤，人生难免精致，却也死板， 永远没有激情，没有意料之外的惊喜。 于是，也只有在心里默默地问： 下一班幸福，几点开？
(2)
Dark light, just light each other. The responsibility that you and my shoulders take together, the such as one dust covers up. Afraid only afraid the light is suddenly put out in theendless dark night and Countless loneliness
暗黄的灯光，仅仅也只能照射过彼此。 你、我肩上共同担当的责任，犹如一片灰尘遮掩。 怕只怕灯丝的突然熄灭在这无尽的黑夜.数不尽的孤单 美文摘抄
(3)
Always insisting. Use iron scoop is too cold; Use porcelain scoop is too weak; A wood scoop, engraved veins safely, engraved sky’s wasteland and glebe’s old. Just as happiness born in the years, not insolent, the every act and move blooms quietly
一直坚持着。用铁勺太冰冷；用瓷勺又太脆弱； 一只只木勺，刻出了纹理安然，刻出了天荒地老。 一如岁月中隐忍着的幸福，不张狂，举手投足间悄然绽放
(4)
Hope is always more expect, engrave a bone is a fat lot looked Clear can touch, just don t know where end is. Can not find to come to the road of hour, just because of eying foot too very carefully.
希望总是多过盼望，刻骨而又络络可见， 清晰可触，只是不知道终结在哪儿。 找不到来时的路，只是因为太小心翼翼的注视脚下。
(5)
Then the wandering soul wild crane stands still the memory river Listen to whistle play tightly ring slowly, Water rises a ship to go medium long things of the past. Wait for a ship’s person Wait for one and other, But hesitate always should ascend which ship Missed Had to consign the hope to next time, Finally what to wait for until has no boats and ships to come and go, Sunset west .
再孤魂野鹤的伫立记忆河头， 听着哨子的紧奏慢响， 水涨船行中的悠悠往事。 等船的人儿， 等了一班又一班， 却始终犹豫着该登哪一只。 错过的， 只好把希望寄托到了下一回， 终究等到的是没有船只的过往， 日落西头 。
(6)
Six words really talk to solveeach round to return to bitterness. Heart of lotus opens, body side of genial breezes walks. Constantly, only one pond water. Ripple but have no language, guarded happiness of this pond. This is from cradle to the grave one a life time
六字真言解每一个轮回苦。 心头荷花开，身畔暖风走。 不变的，只有那一池水。 荡漾而无语，守住了这一池的幸福。 这就是一生一世
(7)
Happiness is so much simple, on your center of palm, www.shusu.org a match a hand can grasp; Happiness is also very difficult, before your heel, A thousand mountains and rivers but blunder away because of Doing not turn a head
幸福好简单，就在你手心上，一合手就能握住； 幸福又好难，就在你脚跟前， 千山万水却因没有转头而错失
(8)
Never believe, next will be better, Blunder away, never repair return of regret. Even met the god of shining in a dream, Never ask: "Next happiness, when will come?"
千万不要相信，下一个会更好， 错失了，就是补不回的遗憾。 即使在梦中，遇见了那熠熠的神明， 也永远不要问：“下一班幸福，几点开 ？"
不行可以追问，谢谢

This is for people who are interested in adopting a low-fat lifestyle or for those who are already living a low-fat lifestyle. My husband and I currently consume 20-40 grams of fat each day. I count grams of fat rather than calculate the percentage of fat/calories because I find it much easier and less complicated. Our daily fat percentage of calories runs from 10% to 20% . Today we have lost a significant amount of weight and we are very healthy and full of energy. Living a low-fat lifestyle is not difficult, it just takes a little organization and a commitment to change the way you eat as a lifestyle change, not as a diet. The problem with a diet is that when you think about going on a diet, you think of it as having a beginning and an end. The end is the problem. I have been on numerous diets in my lifetime and lost more weight than I care to think about, only to gain it all back in less time than it took to lose it! Making a commitment to living a low-fat lifestyle for the rest of your life is the key. All the recipes in this forum are 15 grams of fat or less per serving and most are under 10 grams.

the following are some tips on low-fat dieting:

One of the most frustrating things about learning to live a low-fat lifestyle is that you have no way of knowing which low-fat foods are good and which are not. We have discovered that many times when they take the fat out of a food product they increase the sweetness (I suppose they think this will compensate). I can't count the number of bottles of salad dressings, etc., we have purchased that were grossly sweet and were promptly thrown away. The following are some of our "food discoveries" and some assessments we have made on when to use a low-fat version vs. the full-fat version.

Learn to drink non-fat milk. This one was a hard one for me since I had strong memories of my childhood when my mother made us drink non-fat milk made from powder. YUCK! But, since I drink a lot of milk, I knew that this would be an important one. And, surprisingly, after a week or so, I stopped noticing the difference. As a matter of fact, recently at a Music Festival I ordered milk, not thinking about it, and I was given whole milk. I couldn't drink it, it gagged me!

Use low-fat mayonnaise. Best Foods/Helmans Low-Fat Mayonnaise has 1 gram of fat per tablespoon. It is fine on sandwiches and mixed with strong tasting foods like tuna. A trick I learned was to mix equal parts low-fat mayonnaise with drained non-fat or low-fat yogurt. This really cuts the fat content of the mayonnaise and makes an excellent substitute for high fat mayonnaise in potato salad and other mayonnaise based salads.

Eat more vegetarian meals. Unless you use a lot of oil or load them up with cheese or cream sauces, it is very hard to make vegetarian meals anything other than low-fat!

Eggs. One egg contains 5 grams of fat. I have found that in most recipes that call for whole eggs, you can substitute an equal amount of egg whites (i.e. 1 egg usually equals about 2 egg whites). You can also use egg whites when a recipe calls for "egg substitute", since "egg substitute" is simply egg whites with some stabilizers and coloring in them! I have also found that when I really crave scrambled eggs, combining two egg whites with one whole egg produces scrambled eggs with very little taste difference.

Yogurt. Non-fat yogurt can become an essential ingredient in a low-fat lifestyle. Drained yogurt it is great for potato toppings, as a substitute for sour cream and as a "cheese" product. We purchased a "yogurt strainer", a V shaped object with fine mesh holes, that works great. We put the strainer over a 2 cup measuring cup, dump in the yogurt, and put in the refrigerator for 1-2 hours (for lightly drained yogurt), or over night (for yogurt cheese). Just be sure that you purchase yogurt made without gelatin. Yogurt with gelatin will not drain!

When you dine out in a restaurant, don't hesitate to ask the waitress to recommend something low-fat on the menu. If they have nothing, ask if the Chef could come up with something. Most restaurants are accommodating and will prepare something low-fat for you. Also, look for vegetarian dishes and pasta dishes. Unless a vegetarian or pasta dish is full of cheese or made with a cream sauce, it will usually be fairly low in fat.

If you eat out a lot, living a low-fat lifestyle can be difficult. The current restaurant scene is not at all oriented towards people living a low-fat lifestyle. We don't eat out often, but when we do, we do not strictly follow our low-fat guidelines. We are careful, though, not to eat any very high fat foods such as BBQ Ribs or fried foods. You will find once you start living a low-fat lifestyle that your body will develop an intolerance to fat. The few times we have "splurged" on high fat meals, we have felt ill the next day. But, on the other hand, occasionally eating a higher fat meal has not affected our health or weight in any way.

What are the other things that you have to pay attention to?

FAST FOOD!!!

Most of us live a fast-paced lifestyle. A typical day is a sprint from start to finish. Get the kids off to school, get to work on time, grab a quick lunch, hurry home to make dinner, or grab a quick dinner out. It is often very tempting to stop at a fast food restaurant and grab a quick breakfast, lunch or dinner. Most people have absolutely no idea how much fat there is in the fast food they eat. So, just for reference purposes, and hopefully to scare you out of the fast food habit, I am including this page to let you know how much fat is in that breakfast sandwich or that burger you ate for lunch. Many states have laws requiring restaurants to provide customers with written information on the nutritional breakdown of their foods. Don't hesitate to ask for one!

Kentucky Fried Chicken
And if you thought the above was scary, be prepared to be terrified!

Extra Tasty Crispy Chicken:

1 Breast: 21 grams
1 Drumstick: 14 grams
1 Thigh: 31 grams
1 Wing: 14 grams
KFC Nuggets: 18 grams

KFC Skin free Crispy:

1 Breast: 16 grams
1 Drumstick: 9 grams
1 Thigh: 17 grams

Side Dishes

Buttermilk Biscuit: 12 grams
Cole Slaw: 10 grams
Mashed Potatoes & Gravy: 20 grams

McDonalds
Breakfast:

Biscuit with Bacon, Egg & Cheese: 26 grams
Biscuit with Sausage, Egg & Cheese: 28 grams
Breakfast Burrito: 17 grams
Egg McMuffin: 11 grams
Sausage McMuffin: 20 grams
Sausage McMuffin with Egg: 25 grams

Lunch/Dinner:

Big Mac: 26 grams
Cheeseburger: 13 grams
Filet-O-Fish: 18 grams
Quarter Pounder: 20 grams
Quarter Pounder w/Cheese: 30 grams
Small Fries: 11 grams
Large Fries: 22 grams

Pizza Hut
All listed fat grams are for two slices

Cheese: 20 grams
Pepperoni: 23 grams
Super Supreme: 25 grams
Supreme: 26 grams

So, if you want to be a low-fat dieter, you have to remind yourself when you just begin to eat what you are about to eat? IS IT LOW-FAT?

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