一篇英语作文,主要讲怎么锻炼身体的

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如何锻炼身体英语作文~

Keep healthy

as we know ,have a health body is good for ourselves .so, to keep health is very important.How to keep health is a attention problem at present.People always gets ill by mouth,so i think to keep a health diet is the first important thing.If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.
If you have a good health body,you won't easy catch a cold or other illness.So to do more exercise is good for health.You can do some morning exercise,play table tennis,play baskeball and so on.
To sleep well and have a good mood are very necessary.You'll need to persevere if you want to have a healthy body.

Dear Sir and Madam,
I'm writing this letter to express some of my personnal perspectives on how to make students strong.Firstly,it"s essential to keep a balance diet to provide enough energy for a day's hard work of students.Secondiy,insist doing exercise like running is really important to have a healthy body.Last but not least,never stay up late so that you can keep a promise to getting up early to make a better preparation for a whole new day.
It'll really make me feel happy if you can take my advice.
Sincerely
Yours

aking exercise is good for our health, we can harden our muscle and have a good figure. By taking exercise. Because there are too many people in a swimming pool and the water is always dirty. Swimming in the sea is my favorite. I enjoy several outdoor sports;t take exercise for a long time, we may easily fall sick. At the same time. If we don'. I can always find a place in the park for playing badminton. All work and no play makes Jack a dull boy. Besides, I prefer to swim in the sea, I jog with my parents in the park. Playing badminton is also fun, I enjoy jogging in the morning. Sometimes, we can relax our body and mind


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