一篇英语作文,主要讲怎么锻炼身体的
Keep healthy
as we know ,have a health body is good for ourselves .so, to keep health is very important.How to keep health is a attention problem at present.People always gets ill by mouth,so i think to keep a health diet is the first important thing.If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.
If you have a good health body,you won't easy catch a cold or other illness.So to do more exercise is good for health.You can do some morning exercise,play table tennis,play baskeball and so on.
To sleep well and have a good mood are very necessary.You'll need to persevere if you want to have a healthy body.
Dear Sir and Madam,
I'm writing this letter to express some of my personnal perspectives on how to make students strong.Firstly,it"s essential to keep a balance diet to provide enough energy for a day's hard work of students.Secondiy,insist doing exercise like running is really important to have a healthy body.Last but not least,never stay up late so that you can keep a promise to getting up early to make a better preparation for a whole new day.
It'll really make me feel happy if you can take my advice.
Sincerely
Yours
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