以“HealthyEating”为题(英语作文,60字

写一篇healthy eating 为题的英语作文~

2.disadvatages of junk foodmore and more people nowadays choose junk food as their meals rather than a balance diet.However i think that is a really very iressiponsible act.why i have say that ,it is because,junk food has a lot of preservations added to it and it is usually deep fried. Oil through many experiments have shown that it is not good for our body, as oil will cause diseases such as high cholesterol and this may lead to other serious diseases such as heart problems.In American，research have shown many people are overweght now.Maybe people could say that is because of they do not exercise regulerly, and their daily activities were also a problem related to that.however you cannot denied the fact that food can also cause these matters.On the other hand ,i think to have some junk food onece a while,maybe 1time per week is still ok.Too much of this junk food really do not brings you any good.So , above we have talk about the diseases and the obesity problems ，and now we should talk about what bad points that junk food brings to our youngsters now. through some research down by me , to my shock, i found that obesity could cause our IQ to be lowered.Also the overweight students find themselves unable too focuse during lessons .In the end i want to conclude that junk food is bad for our body and bring developments. why can't we just start to have a balance diet.eat more of healthy food, like vegtabes.So,let as start to have a helthy life style today !! 额，我自己写的，不知道行不。你看看吧。

It is well known that healthy eating is essiental for everyone.To have a healthy eating,there is some thing we must do.First,we should have enough healthy food.Second,having vegetables and fruits provides us varieties of benefits.For example,vegetables and fruits contain many different kind of vitamins.Third,we should keep a balanced diet.We should have breakfast with good quailty as well.In addition,we should not only have enough healthy food,but also have a regular diet.
众所周知，健康的饮食对每个人都是非常重要的。为了有一个均衡的饮食，我们必须做以下的事。第一我们需要吃足够的食物，并且食物要更健康 第吃蔬菜和水果给我们提供不同的好处。例如，蔬果为我们提供了很多不同种类的维他命。第三，我们要保持均衡饭食，早餐要吃好的。总之，我们不仅要吃足够的健康的食物，而且要吃的有规律

望采纳。

健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢？以下是收集到的以“HealthyEating”为题的英语作文，希望可以帮到你~

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案例一：

• 英语作文

Healthy eating habits

　　As we know, food gives us energy. We must have enough food to keep us healthy. If we choose right food, we can have healthy eating habits. We should eat more fruit and vegetables instead of biscuits, hamburgers,Beijing roast duck and so on. We should eat fewer snacks and candies. Different foods help us in different ways.We should have different kinds of foods, such as fruit, vegetables, grains , eggs, milk, meat, fish and so on. We should do exercise more often, so we can become healthier.

• 翻译：

健康的饮食习惯

我们知道食物可以给我们能量。我们必须吃足够的食物来维持我们的健康。如果我们选择了正确的食物，我们可以有健康的饮食习惯。我们应该多吃水果和蔬菜而不是饼干，汉堡包，北京烤鸭等。我们应少吃零食和糖果。不同的食物以不同的方式帮助我们。我们应该吃不同种类的食物，如水果，蔬菜，谷物，鸡蛋，牛奶，肉类，鱼。我们应该多锻炼，我们才可以变得更健康。

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案例二：

• 英语作文

HealthyEating

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

• 翻译：

　　健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。

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案例三：

• 英语作文

HealthyEating 饮食健康

Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it.As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue.From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar.Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important.Too much fat and sugar can lead to obesity, which is harmful to health.Besides, eating more fruits and drinking more water is of great help.

翻译：

现在，人们越来越注重养生，人们在都追求健康的生活方式，其中健康饮食就是很重要的一个方面。俗话说，民以食为天，吃得美味又健康是我们所追求的目标。我认为，为了养成健康的饮食习惯，我们应该多吃蔬菜，少摄入脂肪和糖分。蔬菜是维生素的最佳来源，其中以维生素A和维生素C最为重要。过多的脂肪和糖分会导致肥胖，这有害于健康。此外，还应多吃水果多喝水，这都对健康有很大帮助。

I have a good friend and her name is Helen. She works hard at school. She likes reading English books on weekdays and sometimes she surfs the internet. She is in good health. She does exercise twice or three times a wek and she goes to school on foot every day. She has healthy diet. She likes eating many different kinds of vegetables and fruit. She eats five times vegetables every week.

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沈阳市15053944510： 以＂healthy eating＂为题用简单英语写一篇作文 - ？
东骂霸灵：[答案] I think I am very healthy because I have a pretty good eating habit.I try to eat a lot of vegetables and fruit.Although I love junk food very much,I only eat it once a week.I know it is bad for my hea...

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东骂霸灵：[答案] Eating habit is a very important part in our lives.A good eating habit make you healthy and strong.This is my eating habit.I like to have some pieces of bread and two eggs for breakfast,it keeps my sp...

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东骂霸灵： Today ,eating has become more importang in our life .However,healthy eating is not as easy as it seems to be .To eat healthily,we should pay attention to two aspects. First ,we should taket enough food. It is wrong that many girls choose to go on a ...

沈阳市15053944510： 以“HealthyEating”为题(英语作文,60字 - ？
东骂霸灵： I have a good friend and her name is Helen. She works hard at school. She likes reading English books on weekdays and sometimes she surfs the internet. She is in good health. She does exercise twice or three times a wek and she goes to school...

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沈阳市15053944510： 以＂Healthy eating＂为题写一篇小短文 - ？
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